WHITE CORN TORTILLA CHIPS
Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This product features organic ground white corn, which is a beneficial whole grain ingredient, but it also contains organic sunflower oil, a seed oil high in omega-6 fatty acids that can contribute to inflammation. The product is processed, which limits its score, and while it has a short ingredient list, the presence of sunflower oil is a notable concern for health-conscious consumers.
At a glance
Key ingredients 3
Organic ground white cornGood
Organic ground white corn is a whole grain that provides dietary fiber and essential nutrients. Being organic, it is grown without synthetic pesticides or fertilizers, enhancing its nutritional profile. It serves as a primary ingredient, offering a natural source of carbohydrates and fiber.
Benefits
Rich in dietary fiber, which aids in digestion and provides essential nutrients like B vitamins and minerals.
Organic sunflower oilVery Bad
Organic sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed excessively. Despite being organic, it is still processed and may contribute to an imbalanced omega-3 to omega-6 ratio. Its use in processed foods is concerning due to potential health impacts.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption can lead to high blood pressure and related health issues.
Benefits
Provides trace minerals and enhances flavor without additives.
Processing
Processed Foods
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