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Frozen Vegetable Spring Rolls - 10oz/5ct - Good & Gather™

Common questions

Is Frozen Vegetable Spring Rolls - 10oz/5ct - Good & Gather™ healthy?

Frozen Vegetable Spring Rolls - 10oz/5ct - Good & Gather™ scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a variety of nutrient-rich vegetables such as cabbage, carrots, and edamame, which provide vitamins, antioxidants, and fiber.

How processed is Frozen Vegetable Spring Rolls - 10oz/5ct - Good & Gather™?

Frozen Vegetable Spring Rolls - 10oz/5ct - Good & Gather™ is NOVA Group 3: Processed Foods.

Which ingredients drive Frozen Vegetable Spring Rolls - 10oz/5ct - Good & Gather™'s score?

In Scout's ingredient-by-ingredient analysis, Cabbage, Carrot, Onion count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Frozen Vegetable Spring Rolls - 10oz/5ct - Good & Gather™

Good & Gather
65 Fair

Analysis updated August 2026 · How Scout scores

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Near you

Good & Gather is carried at Target stores. Find one within 25 miles.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by Target Corporation
Category Vegetables
Summary

This product contains a variety of nutrient-rich vegetables such as cabbage, carrots, and edamame, which provide vitamins, antioxidants, and fiber. However, it is a processed food, which limits its score due to the level of processing involved. Despite the processing, the ingredient list is relatively clean, with no harmful additives or seed oils, contributing positively to its rating.

Key ingredients 5

Cabbage
Good

Cabbage is a nutrient-dense vegetable rich in vitamins C and K. It contains antioxidants that may help reduce inflammation. Its fiber content supports digestive health.

Benefits

Rich in vitamins and antioxidants, supporting immune function and reducing inflammation.

See more about Cabbage →
Carrot
Good

Carrots are high in beta-carotene, which the body converts to vitamin A. They support eye health and have antioxidant properties. Carrots also provide dietary fiber.

Benefits

Supports eye health and provides antioxidants that may reduce the risk of chronic diseases.

See more about Carrot →
Onion
Good

Onions are rich in antioxidants and have anti-inflammatory properties. They contain compounds that may support heart health. Onions also provide flavor and aroma to dishes.

Benefits

May support heart health and reduce inflammation due to its antioxidant content.

See more about Onion →
Edamame
Good

Edamame is a good source of plant-based protein and fiber. It contains essential amino acids and isoflavones, which may support heart health. Edamame is also rich in vitamins and minerals.

Benefits

Provides plant-based protein and essential nutrients, supporting overall health.

Tofu Noodle
Good

Tofu noodles are made from soybeans and provide a source of plant-based protein. They are low in calories and can be a good alternative to traditional noodles. Tofu noodles are also rich in calcium and iron.

Benefits

Offers a low-calorie, protein-rich alternative to traditional noodles, with added calcium and iron.

Processing

Group 3 · Processed

Processed Foods

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