At a glance
Summary
This product contains a mix of beneficial ingredients like tomato powder, basil, and garlic powder, which add flavor and nutritional value. However, it is processed and includes cane sugar, a refined sweetener that can contribute to health issues when consumed in excess. The presence of maltodextrin and the overall processing level limit its score, despite the inclusion of some natural ingredients.
Key ingredients 10
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is often considered a healthier alternative to refined table salt. Its mineral content can support electrolyte balance.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Provides essential minerals and can enhance flavor without excessive processing.
Tomato PowderGood
Tomato powder is made from dehydrated tomatoes and retains many of the nutrients found in fresh tomatoes. It is rich in vitamins A and C and antioxidants like lycopene. It adds flavor and nutritional value to foods.
Benefits
Rich in antioxidants and vitamins, supporting immune function and reducing oxidative stress.
Spices including BasilGood
Spices like basil add flavor and contain beneficial compounds such as antioxidants. Basil is known for its anti-inflammatory properties and can enhance the taste of dishes. It is a natural ingredient with health-promoting properties.
Benefits
Contains antioxidants and anti-inflammatory compounds that may support health.
Onion PowderGood
Onion powder is made from dehydrated onions and retains many of the nutrients and flavors of fresh onions. It is rich in antioxidants and can enhance the flavor profile of dishes. It is a natural ingredient with potential health benefits.
Benefits
Rich in antioxidants and can support immune health.
Garlic PowderGood
Garlic powder is made from dehydrated garlic and retains many of the beneficial compounds found in fresh garlic. It is known for its antimicrobial and cardiovascular benefits. It adds flavor and potential health benefits to foods.
Benefits
Contains compounds that may support heart health and immune function.
Enriched FlourNeutral
Enriched flour is refined wheat flour with added vitamins and minerals. It lacks the fiber and nutrients found in whole grains. While it provides energy, it may contribute to blood sugar spikes.
Risks
May contribute to blood sugar spikes and lacks fiber compared to whole grains.
Benefits
Provides essential vitamins and minerals due to enrichment, offering some nutritional value.
Leavening (Yeast)Neutral
Yeast is a natural leavening agent used to ferment and rise dough. It is a common ingredient in bread-making and contributes to texture. It does not provide significant nutritional benefits.
Benefits
Contributes to the texture and flavor of baked goods.
RiceNeutral
Rice is a staple carbohydrate that provides energy and is a source of vitamins and minerals. It is a versatile ingredient used in many cuisines. While it provides energy, it lacks the fiber of whole grains.
Risks
May contribute to blood sugar spikes if consumed in large amounts.
Benefits
Provides energy and is a source of essential nutrients.
Cane SugarBad
Cane sugar is a refined sweetener that can contribute to increased calorie intake and potential weight gain. It lacks nutritional benefits and can lead to blood sugar spikes. Excessive consumption is linked to various health issues.
Risks
Excessive consumption can lead to obesity, diabetes, and other metabolic disorders.
MaltodextrinBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
May cause blood sugar spikes and is not suitable for those with insulin sensitivity.
Benefits
Provides energy and improves texture in processed foods.
Processing
Processed Foods
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