Classic Refried Pinto Beans 16oz - Good & Gather™

Pinto beans are a good source of protein and fiber, supporting digestive health and providing essential nutrients. They are minimally processed and retain their natural nutritional profile. Compared to other legumes, they offer a balanced nutrient composition.

Water is used as a solvent and to maintain the desired consistency of the product. It is a neutral ingredient with no direct nutritional impact. It serves as a carrier for other ingredients without altering their properties.

Salt is used to enhance flavor and preserve the product. It is a common additive in processed foods but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.

Tomato paste is rich in lycopene, an antioxidant that may reduce the risk of certain diseases. It is a concentrated source of vitamins and minerals. The processing method retains most of the beneficial compounds found in fresh tomatoes.

Lard is a source of saturated fat, which can be part of a balanced diet when consumed in moderation. It provides a distinct flavor and texture to foods. Compared to seed oils, it has a more stable fat profile when heated.

Chili pepper contains capsaicin, which may boost metabolism and reduce inflammation. It adds flavor and heat to dishes without adding calories. The natural compounds in chili peppers have been studied for their potential health benefits.

Cumin is a spice rich in antioxidants and may aid digestion. It adds a warm, earthy flavor to dishes. Its essential oils have been studied for potential health benefits, including antimicrobial properties.

Oregano is a herb known for its antioxidant and antimicrobial properties. It enhances flavor and provides health benefits due to its high content of phenolic compounds. It is often used in traditional medicine for its potential health benefits.

Onion powder provides flavor and contains beneficial compounds like quercetin. It is a convenient form of onion that retains some nutritional benefits. It is used to enhance the taste of foods without adding moisture.

Garlic powder is known for its potential health benefits, including cardiovascular support. It provides a concentrated form of garlic flavor and retains some beneficial compounds. It is used to enhance flavor and may offer health benefits similar to fresh garlic.

Paprika is a spice rich in antioxidants and vitamins, particularly vitamin A. It adds color and flavor to dishes and may have anti-inflammatory properties. The natural pigments in paprika are beneficial for health.

The term 'spices' refers to a blend of various spices used for flavoring. The specific composition is not disclosed, making it difficult to assess individual health impacts. Generally, spices are used to enhance flavor and may offer some health benefits.

Paprika oleoresin is used for coloring and is derived from paprika. It is a natural extract that provides color without synthetic additives. The extraction process retains the natural pigments of paprika.

Black pepper contains piperine, which may enhance nutrient absorption and provide antioxidant benefits. It is a common spice that adds flavor and potential health benefits. Piperine has been studied for its role in enhancing the bioavailability of other nutrients.

Red pepper is rich in vitamins and antioxidants, contributing to its health benefits. It adds flavor and heat to dishes and may support metabolism. The natural compounds in red pepper are beneficial for health.

Bay leaves are used for flavoring and are typically removed before consumption. They impart a subtle flavor to dishes but are not consumed directly. Their impact on health is minimal due to their use as a flavoring agent.

Extractives of capsicum are used for flavoring and may provide some heat to the product. They are derived from chili peppers and retain some of the natural compounds. Their primary role is to enhance flavor without significant nutritional impact.