Bumble Bee Chunk Light Tuna In Vegetable Oil

Common questions

Is Bumble Bee Chunk Light Tuna In Vegetable Oil healthy?

Bumble Bee Chunk Light Tuna In Vegetable Oil scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains light tuna, which is a beneficial source of protein and omega-3 fatty acids.

How processed is Bumble Bee Chunk Light Tuna In Vegetable Oil?

Bumble Bee Chunk Light Tuna In Vegetable Oil is NOVA Group 3: Processed Foods.

Which ingredients drive Bumble Bee Chunk Light Tuna In Vegetable Oil's score?

In Scout's ingredient-by-ingredient analysis, Soybean Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Bumble Bee Chunk Light Tuna In Vegetable Oil

Bumble Bee
Bioengineered
63 Fair

Analysis updated May 2026 · How Scout scores

$22.46 · 5 oz · pack of 24 · $0.19 / ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Bumble Bee Foods, LLC
Category Canned Foods
Summary

This product contains light tuna, which is a beneficial source of protein and omega-3 fatty acids. However, the presence of soybean oil, a highly processed seed oil high in omega-6 fatty acids, negatively impacts the healthiness of the product. The processing level of the product also limits its score, as it is not minimally processed and includes added salt and vegetable broth.

Key ingredients 4

Light Tuna
Neutral

Light tuna is a good source of lean protein and essential nutrients, making it a healthy component of the product.

Vegetable Broth
Neutral

Vegetable broth adds flavor and moisture but is generally low in nutrients and has a neutral health impact.

See more about Vegetable Broth →
Salt
Neutral

Salt enhances flavor but should be consumed in moderation to avoid excessive sodium intake.

See more about Salt →
Soybean Oil
Very Bad

Soybean oil is highly processed and contains unhealthy fats, which can be a concern for overall health.

See more about Soybean Oil →

Processing

Group 3 · Processed

Processed Foods

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