Carlson Labs Norwegian Cod Liver Oil Omega-3 EPA & DHA Natural Flavor 8.4 Fl Oz.
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product features high-quality cod liver oil, which is a rich source of essential omega-3 fatty acids, including DHA and EPA, known for their benefits to heart and brain health. The formulation includes natural vitamins A, D, and E, enhancing its nutritional profile without any harmful additives or excessive processing. The use of natural mixed tocopherols as a preservative further supports the product's integrity and freshness.
Key ingredients 9
Cod Liver OilVery Good
Cod liver oil is a rich source of omega-3 fatty acids, which are essential for heart and brain health. It is minimally processed and provides natural vitamins A and D. The oil is derived from high-quality fish, ensuring a potent and beneficial supplement.
Benefits
Provides essential omega-3 fatty acids and vitamins A and D, supporting cardiovascular and immune health.
DHAVery Good
DHA is an omega-3 fatty acid crucial for brain and eye health. It is derived from high-quality fish oil, ensuring purity and potency. DHA supports cognitive function and visual development.
Benefits
Supports brain and eye health, and cognitive function.
EPAVery Good
EPA is an omega-3 fatty acid important for heart health and reducing inflammation. It is sourced from high-quality fish oil, ensuring effectiveness. EPA contributes to cardiovascular health and anti-inflammatory effects.
Benefits
Supports heart health and reduces inflammation.
Natural Mixed TocopherolsGood
Natural mixed tocopherols are a form of vitamin E, which acts as an antioxidant protecting cells from damage. They are derived from natural sources, ensuring high bioavailability. This ingredient helps preserve the freshness of the oil.
Benefits
Acts as an antioxidant and helps maintain the stability of the product.
Vitamin AGood
Vitamin A is essential for vision, immune function, and skin health. It is naturally present in cod liver oil and supplemented as retinyl palmitate for enhanced benefits. This vitamin is crucial for maintaining healthy vision and immune response.
Risks
Excessive intake can lead to toxicity, but this is unlikely at recommended dosages.
Benefits
Supports vision, immune function, and skin health.
Vitamin DGood
Vitamin D is vital for bone health and immune function, naturally occurring in cod liver oil and supplemented as cholecalciferol. It aids in calcium absorption and supports overall health. This vitamin is crucial for maintaining bone density and immune health.
Risks
Excessive intake can lead to toxicity, but this is unlikely at recommended dosages.
Benefits
Supports bone health and immune function.
Vitamin EGood
Vitamin E, as d-alpha tocopherol, is a potent antioxidant that protects cells from oxidative stress. It is derived from natural sources, ensuring high efficacy. This vitamin helps maintain skin health and supports immune function.
Benefits
Acts as an antioxidant and supports skin and immune health.
DPAGood
DPA is an omega-3 fatty acid that supports cardiovascular health and enhances the effects of EPA and DHA. It is found in fish oil, contributing to the overall omega-3 profile. DPA aids in reducing inflammation and supporting heart health.
Benefits
Enhances cardiovascular health and supports anti-inflammatory processes.
Natural Green Apple FlavorNeutral
Natural green apple flavor is used to enhance the taste of the product without artificial additives. It is derived from natural sources, ensuring a cleaner ingredient profile. However, it does not contribute significant nutritional value.
Benefits
Improves palatability without the use of artificial flavors.
Processing
Unprocessed or Minimally Processed Foods
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