Bonne Maman Apricot Fruit Spread 11.8 oz (335 g)
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This fruit spread contains apricots, which are beneficial due to their vitamins and antioxidants. However, the high sugar content is a concern as it contributes to potential health risks like obesity and metabolic disorders. Despite having a relatively clean ingredient list, the product is considered ultra-processed, which limits its overall health rating.
Key ingredients 4
ApricotsGood
Apricots are a natural source of vitamins and antioxidants. They provide dietary fiber and essential nutrients like vitamin A and potassium. The whole fruit form ensures minimal processing and retains nutritional benefits.
Benefits
Rich in vitamins A and C, apricots support immune function and skin health. They also provide dietary fiber, which aids in digestion.
Concentrated Lemon JuiceNeutral
Concentrated lemon juice is used for its acidity and flavor-enhancing properties. It is processed to remove water, concentrating the natural acids and flavors. While it adds flavor, it does not provide significant nutritional benefits.
Benefits
Provides a natural source of citric acid, which can enhance flavor and preserve freshness.
Fruit PectinNeutral
Fruit pectin is a natural gelling agent derived from fruits, used to thicken and stabilize jams. It is minimally processed and generally considered safe. It does not contribute significant nutritional value but aids in achieving desired texture.
Benefits
Helps in achieving the desired consistency in fruit spreads without adding calories or sugar.
SugarBad
Refined sugar is associated with negative health impacts such as increased risk of obesity and metabolic disorders. It is highly processed and lacks nutritional value. Excessive consumption can lead to insulin resistance and other health issues.
Risks
High intake of refined sugar can contribute to obesity, type 2 diabetes, and heart disease.
Processing
Ultra-Processed Foods
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