Reeds Zero Sugar Extra Ginger Beer

Common questions

Is Reeds Zero Sugar Extra Ginger Beer healthy?

Reeds Zero Sugar Extra Ginger Beer scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This ginger beer is processed and contains several 'natural flavors' which lack transparency and do not provide the nutritional benefits of real fruits.

How processed is Reeds Zero Sugar Extra Ginger Beer?

Reeds Zero Sugar Extra Ginger Beer is NOVA Group 3: Processed Foods.

Which ingredients drive Reeds Zero Sugar Extra Ginger Beer's score?

In Scout's ingredient-by-ingredient analysis, Pressed Organic Ginger, Spices count in its favor; Natural Honey Flavor, Natural Lemon And Lime Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Reeds Zero Sugar Extra Ginger Beer

Reed's
70 Good

Analysis updated August 2026 · How Scout scores

$37.99 · 12 fl oz · pack of 12 · $0.26 / fluid ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by Reed's Inc.
Category Soda
Summary

This ginger beer is processed and contains several 'natural flavors' which lack transparency and do not provide the nutritional benefits of real fruits. While it avoids artificial sweeteners and seed oils, the presence of multiple flavoring agents and its processed nature limit its healthfulness. The inclusion of pressed organic ginger is a positive aspect, offering some beneficial properties.

Key ingredients 9

Pressed Organic Ginger
Very Good

Pressed organic ginger is a beneficial ingredient known for its anti-inflammatory and antioxidant properties. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. Ginger can aid digestion and reduce nausea, making it a valuable addition to beverages.

Risks

Excessive consumption may cause gastrointestinal discomfort in some individuals.

Benefits

Rich in antioxidants and anti-inflammatory compounds, supporting overall health and digestion.

Spices
Good

Whole-food seasonings, antioxidant-bearing.

Benefits

May provide minor antioxidant benefits depending on the spices used.

See more about Spices →
Sparkling Filtered Water
Neutral

Sparkling filtered water is a neutral ingredient that serves as the base for the beverage. It is simply carbonated water that has been filtered to remove impurities. There are no significant health impacts associated with its consumption.

Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener used as an alternative to sugar. It is derived from the leaves of the Stevia plant and does not significantly impact blood sugar levels. Stevia is generally considered safe for consumption with no major health concerns.

Benefits

Provides sweetness without calories, making it suitable for those managing calorie intake.

See more about Stevia Leaf Extract →
Natural Pineapple Flavor
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Potential for undisclosed additives or processing aids that may not be health-promoting.

See more about Natural Pineapple Flavor →
Citric Acid
Neutral

Citric acid is a common food additive used to enhance flavor and preserve freshness. It is naturally found in citrus fruits and is generally recognized as safe. In processed foods, it serves as an acidulant and preservative.

Risks

Excessive consumption may cause tooth enamel erosion over time.

Benefits

Helps preserve the product and enhance its flavor without significant health impacts.

See more about Citric Acid →
Natural Mushroom Extract
Neutral

Natural mushroom extract is used to protect the quality of the beverage, potentially acting as a preservative. The specific type of mushroom and its extract properties are not detailed, which limits the assessment of its health impact. Generally, mushrooms can offer health benefits, but the extract's role here is likely minimal.

Benefits

May provide minor preservative benefits, helping maintain product quality.

Natural Honey Flavor
Bad

Natural honey flavor is used to mimic the taste of honey without providing its nutritional benefits. Like other natural flavors, its exact composition is not disclosed, which can be problematic for those seeking transparency in ingredients. It does not offer the antioxidants or nutrients found in real honey.

Risks

May contain additives or processing aids that are not disclosed, leading to potential health concerns.

Natural Lemon And Lime Flavors
Bad

Natural lemon and lime flavors are used to impart citrus taste without the benefits of real fruit. The term 'natural flavors' can include a variety of substances, and their exact nature is often not disclosed. This lack of transparency can be a concern for consumers preferring whole food ingredients.

Risks

Potential for undisclosed additives or processing aids that may not be health-promoting.

Processing

Group 3 · Processed

Processed Foods

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