Evolution Fresh, Organic Strawberry Fruit Soda, 12 Oz (Case Of 6)
Summary
This beverage contains organic juices and beneficial ingredients like inulin and probiotics, which contribute positively to its nutritional profile. However, it is classified as ultra-processed due to the presence of 'natural flavors' and its processing level, which limits its score. Despite the organic certification and minimal additives, the processing level imposes a cap on the overall rating.
At a glance
Key ingredients 8
Carbonated WaterNeutral
Carbonated water is a neutral ingredient that provides the base for the beverage. It is simply water infused with carbon dioxide gas under pressure. There are no significant health impacts associated with its consumption.
See more about Carbonated Water →Organic JuicesGood
Organic juices such as strawberry puree, apple, and raspberry puree provide natural sweetness and flavor. Being organic, they are free from synthetic pesticides and fertilizers, which is beneficial for health. These juices also contribute vitamins and antioxidants to the beverage.
Risks
Excessive consumption of fruit juices can lead to high sugar intake.
Benefits
Rich in natural sugars and antioxidants, contributing to overall health.
Organic InulinGood
Organic inulin is a prebiotic fiber that supports digestive health. It is derived from plants and helps promote the growth of beneficial gut bacteria. Its organic nature ensures it is free from synthetic chemicals.
Risks
Excessive intake may cause digestive discomfort in some individuals.
Benefits
Supports gut health by promoting beneficial bacteria growth.
Organic FlavorsNeutral
Organic flavors are used to enhance the taste of the beverage without artificial additives. Being organic, they are derived from natural sources and are free from synthetic chemicals. They provide flavor without significant nutritional impact.
Organic Acerola ExtractGood
Organic acerola extract is rich in vitamin C and antioxidants, supporting immune health. It is derived from the acerola cherry, known for its high vitamin C content. The organic certification ensures it is free from synthetic pesticides.
Benefits
High in vitamin C, supporting immune function and antioxidant protection.
Bacillus Coagulans GBI-30 6086Good
Bacillus coagulans GBI-30 6086 is a probiotic that supports digestive health. It is a beneficial bacterium that can survive stomach acid and reach the intestines. Its inclusion in the beverage can aid in maintaining a healthy gut flora.
Benefits
Supports digestive health by promoting a balanced gut microbiome.
Organic Stevia Leaf ExtractNeutral
Organic stevia leaf extract is a natural, zero-calorie sweetener. It is derived from the stevia plant and provides sweetness without adding calories. Being organic, it is free from synthetic chemicals.
Benefits
Provides sweetness without calories, beneficial for calorie-conscious individuals.
Natural FlavorsBad
Natural flavors are often used to enhance taste but can be a catch-all term for various additives. They are not always derived from natural sources and can include synthetic chemicals. This lack of transparency can be concerning for consumers seeking clean labels.
Risks
Potential inclusion of synthetic chemicals and lack of transparency in sourcing.
Processing
Ultra-Processed Foods
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