SPARKLING SELTZER WATER
Summary
This sparkling seltzer water is primarily composed of carbonated water, which is a clean and simple ingredient. However, the inclusion of 'natural flavors' introduces a level of processing that lacks transparency, as these flavors can be highly processed and may contain various additives. Despite being ultra-processed, the absence of artificial sweeteners, dyes, or seed oils helps maintain a moderate score.
At a glance
Key ingredients 2
Carbonated WaterNeutral
Carbonated water is simply water that has been infused with carbon dioxide gas under pressure. It is generally considered neutral as it does not provide significant nutritional benefits or risks. The carbonation process does not introduce any harmful substances.
See more about Carbonated Water →Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. The lack of transparency in their composition raises concerns about potential allergens and additives. They are often criticized for being overly processed and not truly 'natural' in the traditional sense.
Risks
Potential risks include allergic reactions and the presence of undisclosed additives.
Processing
Ultra-Processed Foods
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