Grape Prebiotic Soda - 12oz - Good & Gather™
Good & GatherAnalysis updated August 2026 · How Scout scores
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At a glance
Summary
This soda contains beneficial soluble corn fiber, which supports digestive health, and uses steviol glycoside as a natural sweetener, avoiding artificial sweeteners. However, the presence of 'natural flavors' introduces some uncertainty regarding ingredient transparency, and the product is moderately processed, which limits its score potential.
Key ingredients 6
Carbonated WaterNeutral
Carbonated water is simply water that has been infused with carbon dioxide gas under pressure. It is a common base for sodas and does not contribute any significant nutritional value. There are no known health concerns associated with carbonated water itself.
See more about Carbonated Water →Soluble Corn FiberNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Supports digestive health and can help maintain healthy blood sugar levels.
Concord Grape Juice ConcentrateNeutral
Concord grape juice concentrate provides natural fruit sugars and some antioxidants. While it adds flavor and some nutrients, it is also a source of concentrated sugars. The processing into concentrate may reduce some of the natural benefits found in whole grapes.
Risks
High in natural sugars which can contribute to calorie intake if consumed in large amounts.
Benefits
Contains antioxidants that may support heart health.
Lemon Juice ConcentrateNeutral
Lemon juice concentrate adds a tart flavor and some vitamin C to the beverage. It is a processed form of lemon juice, which may lose some nutrients during concentration. It is primarily used for flavoring purposes in this product.
Benefits
Provides a small amount of vitamin C and enhances flavor.
Steviol Glycoside (Reb M)Neutral
Steviol glycoside (Reb M) is a natural sweetener derived from the stevia plant. It provides sweetness without calories and is considered safe for consumption. It is a popular alternative to artificial sweeteners.
Benefits
Offers a zero-calorie sweetening option without the health concerns associated with artificial sweeteners.
Natural FlavorsBad
Natural flavors are a broad category that can include a variety of flavoring agents derived from natural sources. The lack of specificity makes it difficult to assess their health impact. They are often used to enhance taste but provide no nutritional value.
Risks
Potential for undisclosed additives or allergens; lack of transparency in ingredient sourcing.
Processing
Processed Foods
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