chicken basil parmesan sausage

amylu
70 Good
12 oz
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Summary

This chicken basil parmesan sausage is a processed food with a relatively clean ingredient list, featuring high-quality components like chicken, parmesan cheese, and fresh herbs such as basil and garlic. The product contains minimal additives and avoids harmful ingredients like seed oils and artificial preservatives. However, its processing level limits the maximum score it can achieve, despite the overall quality of its ingredients.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by TowerBrook Capital Partners
Category Meat And Seafood

Key ingredients 11

Chicken
Good

Chicken is a high-quality source of animal protein, providing essential amino acids. It is generally low in fat and can be a lean protein option if skinless. Compared to plant-based proteins, it offers a richer amino acid profile.

Benefits

Rich in protein, which is essential for muscle growth and repair. Contains vitamins and minerals such as B vitamins and selenium.

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Parmesan Cheese
Good

Parmesan cheese is a hard cheese made from pasteurized milk, providing calcium and protein. It is aged, which enhances its flavor and digestibility. Compared to other cheeses, it is lower in lactose, making it suitable for some lactose-intolerant individuals.

Risks

Contains saturated fat and sodium, which should be consumed in moderation.

Benefits

High in calcium and protein, supporting bone health and muscle maintenance. Contains probiotics that may benefit gut health.

Basil
Good

Basil is a fresh herb known for its aromatic properties and potential health benefits. It contains antioxidants and essential oils that may have anti-inflammatory effects. Compared to dried herbs, fresh basil retains more nutrients and flavor.

Benefits

Rich in antioxidants, which help combat oxidative stress. May have anti-inflammatory and antibacterial properties.

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Spices
Neutral

Spices are used to enhance flavor and may offer various health benefits depending on the type. They are generally low in calories and can provide antioxidants. The specific health impact depends on the individual spices used.

Benefits

May provide antioxidants and enhance the flavor profile of foods.

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Kosher Salt
Neutral

Kosher salt is a refined salt used for seasoning and preserving food. It is free from additives and has a coarse texture. Unlike unrefined salts, it does not provide trace minerals.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor without the additives found in some table salts.

Garlic
Good

Garlic is a flavorful herb known for its potential health benefits, including cardiovascular support. It contains sulfur compounds that may have anti-inflammatory and immune-boosting properties. Fresh garlic is more potent than processed forms.

Risks

May cause digestive discomfort in some individuals when consumed in large amounts.

Benefits

May support heart health and boost the immune system. Contains antioxidants that help reduce oxidative stress.

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Lemon Powder
Neutral

Lemon powder is made from dehydrated lemon juice and zest, providing a concentrated citrus flavor. It is used as a flavoring agent and may contain vitamin C. The drying process can reduce some nutrient content compared to fresh lemons.

Benefits

Provides a citrus flavor and may contain some vitamin C.

Extract Of Rosemary
Neutral

Rosemary extract is used as a natural preservative due to its antioxidant properties. It helps extend the shelf life of products by preventing oxidation. Compared to synthetic preservatives, it is a more natural option.

Benefits

Acts as a natural preservative and may provide antioxidant benefits.

Vinegar
Neutral

Vinegar is an acidic liquid used for flavoring and preservation. It is made through fermentation and can enhance the taste of foods. The acidity can aid in food preservation and digestion.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

May aid digestion and enhance flavor.

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Beef Collagen Casing
Neutral

Beef collagen casing is used to encase sausages, providing a natural alternative to synthetic casings. It is made from beef collagen and is edible. Compared to synthetic casings, it is more natural and may be easier to digest.

Benefits

Provides a natural casing option for sausages.

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E392 (Rosemary Extract)
Neutral

E392 is a food additive derived from rosemary extract, used for its antioxidant properties. It helps prevent oxidation and spoilage in food products. As a natural additive, it is considered safer than synthetic alternatives.

Benefits

Acts as a natural preservative with antioxidant properties.

Processing

Group 3 · Processed

Processed Foods

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