At a glance
Summary
The Amylu Maple Chicken Patties are made with high-quality ingredients such as chicken, pure maple syrup, and a variety of natural spices, which contribute to a clean label. The product is processed, which limits its maximum score, but it avoids harmful additives and seed oils, maintaining a relatively healthy profile. The presence of rosemary extract as a natural preservative is a positive aspect, enhancing the product's antioxidant properties.
Key ingredients 11
ChickenGood
Chicken is a high-quality source of animal protein, providing essential amino acids. It is generally well-absorbed and supports muscle maintenance and growth. The quality of chicken can vary based on farming practices, but it is a staple protein source.
Risks
Potential risks include contamination with bacteria if not cooked properly.
Benefits
Rich in protein, which is essential for muscle repair and growth. Provides important nutrients like B vitamins and minerals.
Sea SaltGood
Sea salt is a minimally processed salt that contains trace minerals. It is often preferred over refined table salt for its mineral content. Sea salt can enhance flavor and provide essential sodium for bodily functions.
Risks
Excessive intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, supporting electrolyte balance and nerve function.
SpicesGood
Spices add flavor and can provide various health benefits due to their antioxidant properties. They are derived from natural sources and can enhance the nutritional profile of foods. The specific health benefits depend on the types of spices used.
Benefits
Rich in antioxidants and can support digestive health and reduce inflammation.
ParsleyGood
Parsley is a herb rich in vitamins A, C, and K, and provides antioxidants. It is often used to enhance flavor and nutritional value in dishes. Parsley can support immune function and bone health due to its nutrient content.
Benefits
Provides vitamins and antioxidants, supporting immune health and reducing oxidative stress.
Crushed Red PepperGood
Crushed red pepper adds heat and flavor, and contains capsaicin, which may boost metabolism. It is a natural spice that can enhance the sensory experience of food. Capsaicin has been studied for its potential anti-inflammatory and pain-relief properties.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may support metabolism and provide anti-inflammatory benefits.
Extract of RosemaryGood
Rosemary extract is used for its antioxidant properties and to enhance flavor. It can help preserve food and provide health benefits due to its polyphenol content. Rosemary has been associated with improved digestion and cognitive function.
Benefits
Rich in antioxidants, supporting cognitive health and food preservation.
E392 (Extract of Rosemary)Good
E392 is an antioxidant derived from rosemary, used to preserve food quality. It is considered safe and can extend the shelf life of products. Rosemary extract is known for its natural preservative properties and health benefits.
Benefits
Acts as a natural preservative and provides antioxidant benefits.
Pure Maple SyrupNeutral
Pure maple syrup is a natural sweetener derived from the sap of maple trees. It contains some antioxidants and minerals like manganese and zinc. However, it is still a sugar and should be consumed in moderation.
Risks
Excessive consumption can lead to increased blood sugar levels and potential weight gain.
Benefits
Contains trace minerals and antioxidants, offering a more natural alternative to refined sugars.
Maple ExtractNeutral
Maple extract is used to enhance flavor and is derived from maple syrup. It provides the characteristic maple flavor without adding significant calories. The extract is typically used in small amounts, minimizing any health impact.
Benefits
Enhances flavor without adding significant calories or sugars.
VinegarNeutral
Vinegar is used for flavoring and preservation, and is made through fermentation. It can aid in digestion and has antimicrobial properties. The health impact is generally neutral when used in small amounts.
Risks
Excessive consumption may lead to digestive discomfort or enamel erosion.
Benefits
May aid digestion and provide antimicrobial benefits.
Dried Citrus PulpNeutral
Dried citrus pulp is used for flavor and may provide some fiber and vitamin C. It is a natural ingredient that can enhance the taste profile of foods. The health impact is minimal due to the small quantities typically used.
Benefits
May provide small amounts of fiber and vitamin C.
Processing
Processed Foods
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