At a glance
Summary
The Basil & Parmesan Chicken Sausage is a processed food with a clean ingredient list, featuring high-quality chicken raised without antibiotics and flavorful additions like basil and Parmesan cheese. The product benefits from the absence of harmful additives and seed oils, and it includes beneficial spices and herbs. However, its processing level limits the score, despite the overall quality of the ingredients.
Key ingredients 11
Chicken Raised Without AntibioticsVery Good
High-quality protein source with no antibiotics used in raising. Provides essential amino acids and supports muscle health. The absence of antibiotics reduces the risk of antibiotic resistance.
Benefits
Rich in protein and essential nutrients, supporting muscle growth and repair.
BasilGood
Aromatic herb with antioxidant properties. Contains essential oils that may support immune health. Fresh basil adds flavor without added calories or sodium.
Benefits
Provides antioxidants and may support immune function.
Parmesan CheeseGood
Aged cheese with a rich flavor profile and high calcium content. Made from pasteurized cow's milk, providing protein and essential nutrients. The aging process enhances flavor and digestibility.
Risks
Contains lactose, which may be a concern for those with lactose intolerance.
Benefits
Rich in calcium and protein, supporting bone health.
Pecorino Romano CheeseGood
Sheep's milk cheese with a strong, tangy flavor. Provides protein and essential nutrients like calcium. The use of rennet in cheese-making enhances texture and flavor.
Risks
Contains lactose and may cause allergic reactions in sensitive individuals.
Benefits
High in calcium and protein, beneficial for bone health.
SpicesGood
Blend of spices that enhance flavor without added calories. May contain antioxidants and anti-inflammatory compounds. Spices contribute to the overall taste profile of the product.
Benefits
May provide antioxidants and enhance flavor.
GarlicGood
Flavorful bulb with potential health benefits. Contains allicin, which may support cardiovascular health. Garlic is known for its antimicrobial properties.
Risks
May cause digestive discomfort in some individuals.
Benefits
Supports heart health and has antimicrobial properties.
Extract of RosemaryGood
Herbal extract with antioxidant properties. May help preserve food by preventing oxidation. Rosemary extract is used for its flavor and potential health benefits.
Benefits
Provides antioxidants and may help preserve food quality.
Kosher SaltNeutral
Common culinary salt used for seasoning. Provides sodium, an essential electrolyte. Does not contain trace minerals found in unrefined salts.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
Lemon PowderNeutral
Dehydrated lemon used for flavoring. Provides a citrusy taste without added sugars. Contains vitamin C, though in reduced amounts compared to fresh lemon.
Benefits
Adds flavor and a small amount of vitamin C.
Aquaresin of BasilNeutral
Concentrated basil extract used for flavoring. Provides basil flavor without bulk. The extraction process may concentrate certain beneficial compounds.
Benefits
Enhances flavor with potential antioxidant properties.
VinegarNeutral
Acidic liquid used for flavoring and preservation. Contains acetic acid, which may have antimicrobial properties. Vinegar adds tanginess and can act as a preservative.
Risks
Excessive consumption may lead to digestive discomfort.
Benefits
May have antimicrobial properties and aids in flavor enhancement.
Processing
Processed Foods
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