At a glance
Summary
The Cacio e Pepe Chicken Sausages are made with high-quality ingredients such as chicken raised without antibiotics and traditional cheeses, which contribute to a nutritious profile. The product is processed but maintains a clean label with minimal additives, including a natural antioxidant from rosemary extract. The absence of harmful ingredients like seed oils or artificial additives supports a higher score within the processed food category.
Key ingredients 10
Chicken Raised Without AntibioticsVery Good
Chicken raised without antibiotics is a high-quality protein source with fewer health concerns. It reduces the risk of antibiotic resistance and is generally considered healthier. This practice supports better animal welfare and environmental sustainability.
Benefits
Provides a rich source of protein and essential nutrients without the risk of antibiotic residues.
Pecorino Romano CheeseGood
Pecorino Romano cheese is a flavorful cheese made from sheep's milk, offering a good source of calcium and protein. It is traditionally aged, which enhances its nutritional profile. The cheese contains beneficial fats and vitamins like A and B12.
Risks
May contain high levels of sodium and saturated fats, which should be consumed in moderation.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Parmesan CheeseGood
Parmesan cheese is a hard cheese made from cow's milk, known for its rich flavor and nutritional benefits. It is aged, which increases its concentration of nutrients like calcium and protein. Parmesan is also a source of probiotics due to its fermentation process.
Risks
High in sodium and saturated fats, which can be a concern if consumed in large amounts.
Benefits
Provides calcium and protein, beneficial for bone health and muscle function.
Cracked Black PepperGood
Cracked black pepper is a spice that adds flavor and potential health benefits due to its active compound, piperine. Piperine may enhance nutrient absorption and has antioxidant properties. It is minimally processed, retaining its natural benefits.
Benefits
Contains antioxidants and may improve nutrient absorption.
Extract of RosemaryGood
Extract of rosemary is used for its antioxidant properties and natural preservative effects. It helps extend the shelf life of products without synthetic additives. Rosemary extract is derived from the leaves of the rosemary plant, retaining its beneficial compounds.
Benefits
Acts as a natural preservative and provides antioxidant benefits.
E392 (Extract of Rosemary)Good
E392 is an extract of rosemary used as a natural antioxidant and preservative. It helps maintain product freshness without synthetic additives. Derived from rosemary, it retains beneficial antioxidant properties.
Benefits
Provides natural antioxidant benefits and extends product shelf life.
Kosher SaltNeutral
Kosher salt is a refined salt commonly used in cooking for its texture and flavor. It does not contain additives like iodine, making it a pure form of sodium chloride. While it enhances flavor, it does not provide additional nutritional benefits.
Risks
Excessive consumption can lead to high blood pressure and other cardiovascular issues.
VinegarNeutral
Vinegar is a fermented liquid that adds acidity and flavor to foods. It is made through the fermentation of ethanol by acetic acid bacteria. While it can aid in flavor enhancement, it does not offer significant nutritional benefits.
Risks
Excessive consumption may lead to digestive discomfort.
Dried Citrus PulpNeutral
Dried citrus pulp is used for its fiber content and potential flavor enhancement. It is a byproduct of citrus juice production, providing some dietary fiber. However, it does not significantly contribute to the nutritional profile of the product.
Benefits
Provides some dietary fiber, which can aid digestion.
Natural Pork CasingNeutral
Natural pork casing is used as a traditional sausage casing, providing a natural and edible encasement. It is minimally processed and does not contain synthetic additives. While it serves a functional purpose, it does not offer nutritional benefits.
See more about Natural Pork Casing →Processing
Processed Foods
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