FINAGLE BAGEL, ALL-NATURAL BAGELS
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product is a processed food with a relatively clean ingredient list, featuring unbleached wheat flour and dried blueberries, which provide some nutritional benefits. However, the presence of added sugar and the processed nature of the product limit its healthiness. The minimal use of additives and absence of harmful oils or artificial ingredients contribute positively to its score.
Key ingredients 7
Dried blueberriesGood
Dried blueberries are a source of antioxidants and vitamins. They provide natural sweetness and flavor to the product. The drying process concentrates their nutrients, although it also increases sugar content.
Risks
High sugar content in dried fruits can contribute to increased calorie intake if consumed in large quantities.
Benefits
Rich in antioxidants and vitamins, which can support overall health and provide anti-inflammatory benefits.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt and can enhance flavor. The presence of trace minerals can offer additional health benefits compared to refined salt.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that support various bodily functions.
Unbleached unbromated wheat flourNeutral
This is a refined flour that provides carbohydrates and some essential nutrients. It is not bleached or bromated, which is a positive aspect as it avoids certain chemical treatments. However, it lacks the fiber and nutrients found in whole grain flours.
Risks
Consumption of refined flour can lead to spikes in blood sugar levels and may contribute to weight gain if consumed in excess.
Benefits
Provides energy and some essential nutrients like iron and B vitamins, although in lower amounts compared to whole grains.
WaterNeutral
Water is a basic ingredient used in many food products. It acts as a solvent and helps in mixing ingredients. It does not provide any nutritional value but is essential for the dough formation.
See more about Water →MaltNeutral
Malt is used as a flavor enhancer and provides a slight sweetness. It is derived from grains and can add some nutrients. However, it is typically used in small amounts and does not significantly impact the nutritional profile.
Benefits
Can enhance flavor and provide a small amount of nutrients like B vitamins.
Citric acidNeutral
Citric acid is used as a preservative and to add a sour flavor. It is naturally found in citrus fruits and is generally recognized as safe. It helps in preserving the freshness of the product.
Benefits
Helps preserve freshness and can enhance flavor without adding calories.
SugarBad
Refined sugar is added for sweetness but offers no nutritional benefits. It can contribute to weight gain and dental issues when consumed in excess. It is a source of empty calories with no essential nutrients.
Risks
Excessive consumption of sugar is linked to obesity, type 2 diabetes, and heart disease.
Processing
Processed Foods
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