FINAGLE BAGEL, ALL-NATURAL BAGELS

Georgia Peach Products Inc.
75 Good
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Summary

This product is a processed food with a relatively clean ingredient list, featuring unbleached wheat flour and dried blueberries, which provide some nutritional benefits. However, the presence of added sugar and the overall processing level limit its healthfulness. The product's processing level and sugar content prevent it from achieving a higher score, despite the absence of harmful additives.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Georgia Peach Products, Inc.
Category Bread

Key ingredients 7

Unbleached unbromated wheat flour
Neutral

Unbleached unbromated wheat flour is a common base for baked goods, providing structure and texture. It is less processed than bleached flour, retaining more nutrients. However, it is still a refined flour, lacking the fiber and nutrients found in whole grain alternatives.

Risks

May contribute to blood sugar spikes due to its refined nature.

Benefits

Provides essential carbohydrates for energy and is a staple in many diets.

Malted barley flour
Neutral

Malted barley flour is used to enhance flavor and improve the texture of baked goods. It contains enzymes that help break down starches into sugars, aiding in fermentation. While it adds some nutritional value, it is typically used in small amounts.

Benefits

Can improve the flavor and texture of baked goods.

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Dried blueberries
Good

Dried blueberries are a concentrated source of antioxidants and vitamins. They provide natural sweetness and flavor to the product. The drying process preserves most of the nutrients, making them a beneficial addition.

Risks

May contain added sugars if not specified as unsweetened.

Benefits

Rich in antioxidants and vitamins, supporting overall health.

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Sugar
Bad

Sugar is a refined sweetener that can contribute to various health issues when consumed in excess. It provides empty calories without significant nutritional benefits. Excessive intake is linked to obesity, diabetes, and other metabolic disorders.

Risks

High consumption can lead to obesity, diabetes, and dental issues.

Benefits

Provides quick energy but lacks other nutritional benefits.

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Malt
Neutral

Malt is used to enhance flavor and color in baked goods. It is derived from grains and contains some nutrients. However, it is typically used in small amounts and does not significantly impact the nutritional profile.

Benefits

Enhances flavor and color in baked goods.

Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular issues.

Benefits

Contains trace minerals and enhances flavor.

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Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is found naturally in citrus fruits and is generally recognized as safe. It helps maintain freshness and adds a tangy flavor.

Benefits

Acts as a preservative and enhances flavor.

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Processing

Group 3 · Processed

Processed Foods

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