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Kirkland Signature 1% LOW FAT MILK

Common questions

Is Kirkland Signature 1% LOW FAT MILK healthy?

Kirkland Signature 1% LOW FAT MILK scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed, consisting primarily of low-fat milk with added vitamins A and D3, which are common fortifications in dairy products.

How processed is Kirkland Signature 1% LOW FAT MILK?

Kirkland Signature 1% LOW FAT MILK is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Kirkland Signature 1% LOW FAT MILK's score?

In Scout's ingredient-by-ingredient analysis, Low Fat Milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kirkland Signature 1% LOW FAT MILK

Kirkland Signature
95 Excellent

Analysis updated August 2026 · How Scout scores

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Near you

Kirkland Signature is carried at Costco stores. Find one within 25 miles.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Costco
Category Milk
Summary

This product is minimally processed, consisting primarily of low-fat milk with added vitamins A and D3, which are common fortifications in dairy products. The absence of harmful additives or seed oils and the retention of essential nutrients make it a healthy choice. Its processing level is low, ensuring that the natural benefits of milk are largely preserved.

Key ingredients 3

Low Fat Milk
Good

Low fat milk is a minimally processed dairy product that provides essential nutrients like calcium and protein. It is pasteurized to ensure safety and retains most of the natural vitamins and minerals found in whole milk. Compared to whole milk, it has reduced fat content, making it a lower-calorie option.

Benefits

Provides essential nutrients such as calcium, vitamin D, and protein, which are important for bone health and muscle function.

See more about Low Fat Milk →
Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Enhances calcium absorption and supports bone health, making it an important addition to dairy products, especially in areas with low sunlight exposure.

See more about Vitamin D3 →
Vitamin A Palmitate
Neutral

Vitamin A Palmitate is a synthetic form of vitamin A added to fortify milk. It helps maintain vision, immune function, and skin health. While beneficial, it is added in small amounts and does not significantly alter the nutritional profile of the milk.

Risks

Excessive intake of vitamin A can lead to toxicity, but the amounts used in milk fortification are generally safe.

Benefits

Supports vision, immune function, and skin health by providing an essential nutrient that may be lacking in low-fat dairy products.

See more about Vitamin A Palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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