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LOWFAT MILK 1% Milkfat

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Common questions

Is LOWFAT MILK 1% Milkfat healthy?

LOWFAT MILK 1% Milkfat scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This lowfat milk is minimally processed and contains high-quality ingredients, including Grade A milk fortified with vitamins A and D3.

How processed is LOWFAT MILK 1% Milkfat?

LOWFAT MILK 1% Milkfat is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive LOWFAT MILK 1% Milkfat's score?

In Scout's ingredient-by-ingredient analysis, Grade A lowfat milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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LOWFAT MILK 1% Milkfat

Kirkland Signature
85 Excellent

Analysis updated July 2026 · How Scout scores

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Near you

Kirkland Signature is carried at Costco stores. Find one within 25 miles.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Costco
Category Milk
Summary

This lowfat milk is minimally processed and contains high-quality ingredients, including Grade A milk fortified with vitamins A and D3. The fortification enhances its nutritional profile, providing essential nutrients like calcium and vitamin D, which are important for bone health. The absence of harmful additives and the minimal processing level contribute to its high rating.

Key ingredients 3

Grade A lowfat milk
Good

Grade A lowfat milk is a high-quality source of protein and essential nutrients like calcium and vitamin B12. It is minimally processed, retaining most of its natural nutritional profile. The low fat content makes it a suitable option for those managing calorie intake while still benefiting from dairy nutrients.

Benefits

Provides essential nutrients such as calcium and vitamin B12, supporting bone health and metabolic functions.

Vitamin D3
Good

Vitamin D3 is added to milk to aid in calcium absorption and support bone health. It is an essential nutrient that many people lack, especially in regions with limited sunlight exposure. Fortifying milk with vitamin D3 helps prevent deficiencies and supports overall health.

Benefits

Enhances calcium absorption and supports bone health, reducing the risk of osteoporosis.

See more about Vitamin D3 →
Vitamin A palmitate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake of vitamin A can lead to toxicity, but this risk is minimal when consumed as part of a balanced diet.

Benefits

Supports vision, immune function, and skin health by providing a stable form of vitamin A.

See more about Vitamin A palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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