Chicken Thighs

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Common questions

Is Chicken Thighs healthy?

Chicken Thighs scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of boneless, skinless chicken thighs, which are a high-quality source of protein and essential nutrients.

How processed is Chicken Thighs?

Chicken Thighs is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Chicken Thighs' score?

In Scout's ingredient-by-ingredient analysis, Boneless, Skinless Chicken Thighs counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Chicken Thighs

Kirkland
95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Costco
Category Meat and Seafood
Summary

This product consists of boneless, skinless chicken thighs, which are a high-quality source of protein and essential nutrients. The minimal processing involved, with only water and kosher salt added, ensures that the product retains its nutritional integrity. The absence of harmful additives or seed oils further supports a high rating, reflecting its clean label and nutritional benefits.

Key ingredients 3

Boneless, Skinless Chicken Thighs
Good

Chicken thighs are a good source of high-quality protein and essential nutrients. They provide a richer flavor and higher fat content compared to chicken breast, which can be beneficial for satiety and energy. The absence of skin reduces the saturated fat content, making it a leaner option.

Benefits

Rich in protein and essential nutrients like B vitamins and minerals, supporting muscle growth and overall health.

Water
Neutral

Water is used as a processing aid and does not contribute significant nutritional value. It is often added to maintain moisture in meat products. There are no health concerns associated with water in this context.

See more about Water →
Kosher Salt
Neutral

Kosher salt is used for seasoning and does not contain additives like iodine found in table salt. It enhances flavor without contributing additional nutrients. Excessive consumption can lead to high sodium intake, which is a concern for cardiovascular health.

Risks

High sodium intake may contribute to hypertension and cardiovascular issues if consumed in excess.

Benefits

Enhances flavor and is free from additives found in iodized salt.

See more about Kosher Salt →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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