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Kirkland Signature Organic Roasted Seaweed Snack Winter Harvest, 17 Gram Packs

Common questions

Is Kirkland Signature Organic Roasted Seaweed Snack Winter Harvest, 17 Gram Packs healthy?

Kirkland Signature Organic Roasted Seaweed Snack Winter Harvest, 17 Gram Packs scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features organic ingredients like seaweed and rosemary extract, which are beneficial due to their nutrient density and natural preservative qualities.

How processed is Kirkland Signature Organic Roasted Seaweed Snack Winter Harvest, 17 Gram Packs?

Kirkland Signature Organic Roasted Seaweed Snack Winter Harvest, 17 Gram Packs is NOVA Group 3: Processed Foods.

Which ingredients drive Kirkland Signature Organic Roasted Seaweed Snack Winter Harvest, 17 Gram Packs' score?

In Scout's ingredient-by-ingredient analysis, Organic Seaweed, Sea Salt, Organic Rosemary Extract count in its favor; Organic Sunflower Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kirkland Signature Organic Roasted Seaweed Snack Winter Harvest, 17 Gram Packs

Kirkland Signature
60 Fair

Analysis updated August 2026 · How Scout scores

$24.94 · 0.6 oz · 10 count · $41.57 / ounce
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Near you

Kirkland Signature is carried at Costco stores. Find one within 25 miles.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Costco
Category Chips & Salty Snacks
Summary

This product features organic ingredients like seaweed and rosemary extract, which are beneficial due to their nutrient density and natural preservative qualities. However, the presence of organic sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. Additionally, the product is moderately processed, which limits its score despite the clean ingredient list.

Key ingredients 5

Organic Seaweed
Very Good

Organic seaweed is a nutrient-dense food rich in vitamins, minerals, and antioxidants. It is sustainably harvested and provides iodine, which is essential for thyroid function. The organic certification ensures it is free from harmful pesticides and chemicals.

Benefits

Rich in iodine, vitamins, and minerals that support overall health and thyroid function. Contains antioxidants that may help reduce inflammation and oxidative stress.

Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that support fluid balance and nerve function.

See more about Sea Salt →
Organic Rosemary Extract
Good

Organic rosemary extract is used as a natural preservative due to its antioxidant properties. It helps extend the shelf life of products without synthetic additives. The organic certification ensures it is free from harmful pesticides.

Benefits

Contains antioxidants that may help preserve food quality and provide health benefits.

See more about Organic Rosemary Extract →
Organic Sesame Oil
Neutral

Organic sesame oil is a plant-based oil with a balanced fatty acid profile. It contains antioxidants like sesamol and sesamin, which may offer some health benefits. The organic certification ensures it is free from harmful pesticides.

Risks

Potential allergen for individuals with sesame allergies.

Benefits

Contains antioxidants that may support heart health and provide anti-inflammatory properties.

See more about Organic Sesame Oil →
Organic Sunflower Oil
Very Bad

Organic sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. Despite being organic, it is still processed and may contribute to an imbalanced omega-3 to omega-6 ratio. The high omega-6 content is a concern for long-term health.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Organic Sunflower Oil →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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