Common questions

Is WHOLE MILK healthy?

WHOLE MILK scores 86/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Whole milk is a minimally processed product with a clean ingredient list, primarily consisting of organic milk, which provides essential nutrients like calcium and protein.

How processed is WHOLE MILK?

WHOLE MILK is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive WHOLE MILK's score?

In Scout's ingredient-by-ingredient analysis, Organic Milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Greek Whole Milk Yogurt

Giant

Avalon Organic Whole Milk

Avalon Dairy

Organic Whole Milk

Kirkland Signature

South Mountain Creamery Whole Milk

South Mountain Creamery

See more

WHOLE MILK

Name: WHOLE MILK
Brand: Whole Foods Market, Inc.

Whole Foods Market, Inc.

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2

Harmful ingredients 0

Owned by Whole Foods Market

Category Milk

Summary

Whole milk is a minimally processed product with a clean ingredient list, primarily consisting of organic milk, which provides essential nutrients like calcium and protein. The addition of vitamins A and D3 enhances its nutritional profile, supporting vision, immune function, and bone health. Its low processing level and absence of harmful additives contribute to its high rating.

Key ingredients 3

Organic Milk

Good

High-quality source of complete protein, healthy fats, and essential minerals like calcium, produced without synthetic pesticides or fertilizers.

See more about Organic Milk →

Vitamin D3

Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Vitamin D3 →

Vitamin A Palmitate

Neutral

A common form of vitamin A added to fortify milk and support immune and eye health.

See more about Vitamin A Palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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