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ORGANIC GOAT CHEESE

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Common questions

Is ORGANIC GOAT CHEESE healthy?

ORGANIC GOAT CHEESE scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This organic goat cheese is made from cultured pasteurized organic goat's milk, salt, and enzymes, which are high-quality ingredients with minimal processing.

How processed is ORGANIC GOAT CHEESE?

ORGANIC GOAT CHEESE is NOVA Group 3: Processed Foods.

Which ingredients drive ORGANIC GOAT CHEESE's score?

In Scout's ingredient-by-ingredient analysis, Cultured pasteurized organic goat's milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ORGANIC GOAT CHEESE

Whole Foods Market
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Whole Foods Market
Category Cheese
Summary

This organic goat cheese is made from cultured pasteurized organic goat's milk, salt, and enzymes, which are high-quality ingredients with minimal processing. The use of organic milk enhances its nutritional profile, and the short ingredient list reflects a clean label. Despite being processed, the absence of harmful additives and the simplicity of the ingredients allow it to score well within its category.

Key ingredients 3

Cultured pasteurized organic goat's milk
Good

This ingredient is a high-quality source of protein and essential nutrients. Being organic, it is free from synthetic pesticides and hormones, enhancing its nutritional profile. Goat's milk is often easier to digest than cow's milk due to its different protein structure.

Risks

Potential risks include lactose intolerance or milk allergies in sensitive individuals.

Benefits

Rich in protein, calcium, and beneficial fatty acids, supporting bone health and muscle maintenance.

Salt
Neutral

Salt is used for flavor and preservation in cheese. It is a common ingredient in cheese-making, providing essential sodium. However, it lacks the trace minerals found in unrefined salts.

Risks

Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.

Benefits

Provides necessary sodium for bodily functions, though it should be consumed in moderation.

See more about Salt →
Enzymes
Neutral

Enzymes are crucial for the cheese-making process, aiding in milk coagulation. They are typically derived from microbial or animal sources. Their role is functional, with no direct nutritional impact.

Benefits

Facilitates the cheese-making process, contributing to texture and flavor development.

See more about Enzymes →

Processing

Group 3 · Processed

Processed Foods

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