VITAMIN D MILK

365 Everyday Value
95 Excellent
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Summary

Vitamin D milk is minimally processed, retaining its natural nutrients such as calcium and protein, with the addition of vitamin D3 to enhance its nutritional profile. The product consists of simple, clean ingredients without any harmful additives, making it a healthy choice for supporting bone health and providing a complete protein source.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Amazon
Category Milk

Key ingredients 2

Milk
Good

Milk is a natural source of essential nutrients such as calcium, protein, and vitamin B12. It is minimally processed, retaining its nutritional profile and health benefits. Consuming milk supports bone health and provides a complete protein source.

Risks

Some individuals may be lactose intolerant or allergic to milk proteins, which can cause digestive discomfort or allergic reactions.

Benefits

Rich in calcium and vitamin D, which are crucial for maintaining strong bones and teeth. Provides high-quality protein and essential vitamins and minerals.

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Vitamin D3
Neutral

Vitamin D3 is added to milk to enhance its nutritional value, particularly for bone health. It is synthesized from lanolin or fish oil and helps in the absorption of calcium. While beneficial, it is an additive and does not occur naturally in milk.

Benefits

Supports calcium absorption and bone health, reducing the risk of osteoporosis and fractures.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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