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VITAMIN D MILK

Common questions

Is VITAMIN D MILK healthy?

VITAMIN D MILK scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This milk product is minimally processed, consisting primarily of milk and vitamin D3, which are both beneficial ingredients.

How processed is VITAMIN D MILK?

VITAMIN D MILK is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive VITAMIN D MILK's score?

In Scout's ingredient-by-ingredient analysis, Milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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VITAMIN D MILK

365 Everyday Value
95 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Whole Foods Market
Category Milk
Summary

This milk product is minimally processed, consisting primarily of milk and vitamin D3, which are both beneficial ingredients. The milk provides essential nutrients such as calcium and protein, while vitamin D3 enhances its nutritional profile. The absence of harmful additives or excessive processing contributes to its high rating.

Key ingredients 2

Milk
Good

Milk is a natural source of essential nutrients such as calcium, protein, and vitamin B12. It is minimally processed, typically involving pasteurization to ensure safety while retaining its nutritional profile. Compared to plant-based alternatives, milk provides a complete protein source with all essential amino acids.

Risks

Some individuals may experience lactose intolerance or milk allergies, which can cause digestive discomfort or allergic reactions.

Benefits

Rich in calcium and vitamin D, which are crucial for bone health. Provides high-quality protein and other essential nutrients that support overall health.

See more about Milk →
Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Supports calcium absorption and bone health, helping to prevent conditions like osteoporosis.

See more about Vitamin D3 →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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