365 american cheese
Summary
This cheese product is made from high-quality ingredients like cheddar cheese and cultured pasteurized milk, which provide essential nutrients such as protein and calcium. The ingredient list is short and free from harmful additives, but the product is moderately processed, which limits its score. Despite the processing level, the clean ingredient profile supports a relatively high rating within its category.
At a glance
Key ingredients 5
Cheddar CheeseGood
Cheddar cheese is a source of high-quality protein and calcium, essential for bone health. It is made from milk, which provides a rich nutrient profile including vitamins A and B12. The aging process enhances flavor and digestibility.
Risks
Contains lactose, which may cause digestive issues for those with lactose intolerance.
Benefits
Provides essential nutrients like calcium and protein, supporting bone health and muscle function.
Cultured Pasteurized MilkGood
Cultured pasteurized milk is used to create cheese with beneficial bacteria that aid in digestion. Pasteurization ensures safety by eliminating harmful pathogens. The culturing process enhances flavor and nutritional value.
Benefits
Rich in calcium and probiotics, supporting bone health and digestive health.
SaltNeutral
Salt is used as a preservative and flavor enhancer in cheese. It helps control microbial growth and contributes to the cheese's taste profile. While necessary in small amounts, excessive consumption can lead to health issues.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular disease.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Microbial EnzymesNeutral
Microbial enzymes are used in cheese production to coagulate milk, replacing animal rennet. They are derived from microbial sources, making them suitable for vegetarians. These enzymes are crucial for cheese texture and flavor development.
Benefits
Allows for cheese production without animal-derived rennet, suitable for vegetarian diets.
AnnattoNeutral
Annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to impart a yellow-orange hue to cheese without synthetic dyes. Annatto is generally considered safe and has been used traditionally in food coloring.
Risks
Rarely, annatto can cause allergic reactions in sensitive individuals.
Benefits
Provides natural color to foods without the use of artificial dyes.
Processing
Processed Foods
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