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goats milk cheese

Common questions

Is goats milk cheese healthy?

goats milk cheese scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This goat's milk cheese is made from pasteurized cultured goat's milk, salt, and enzymes, which are simple and high-quality ingredients.

How processed is goats milk cheese?

goats milk cheese is NOVA Group 3: Processed Foods.

Which ingredients drive goats milk cheese's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized Cultured Goats' Milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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goats milk cheese

85 Excellent

Analysis updated August 2026 · How Scout scores

$4.59 · 6 oz · $0.77 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Cheese
Summary

This goat's milk cheese is made from pasteurized cultured goat's milk, salt, and enzymes, which are simple and high-quality ingredients. The cheese is processed but maintains a clean label with no harmful additives, making it a healthier choice within its category. Its processing level limits the score, but the absence of artificial ingredients and the use of nutrient-rich goat's milk contribute positively to its rating.

Key ingredients 3

Pasteurized Cultured Goats' Milk
Good

Pasteurized cultured goats' milk is a high-quality source of protein and essential nutrients. The pasteurization process ensures safety by eliminating harmful bacteria while preserving nutritional value. Goat milk is often easier to digest than cow's milk and contains beneficial fatty acids.

Risks

Some individuals may have allergies or intolerances to goat milk proteins.

Benefits

Rich in protein, calcium, and medium-chain fatty acids that support digestive health and nutrient absorption.

Salt
Neutral

Salt is used as a preservative and flavor enhancer in cheese. It is a common ingredient in cheese production, providing necessary sodium for flavor. While essential in moderation, excessive salt intake can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues if consumed in excess.

Benefits

Provides essential sodium needed for various bodily functions and enhances the flavor of cheese.

See more about Salt →
Enzymes
Neutral

Enzymes are used in cheese production to aid in the coagulation of milk. They are essential for the cheese-making process, helping to develop texture and flavor. Typically derived from microbial or animal sources, they are generally considered safe.

Benefits

Facilitates the cheese-making process by aiding in milk coagulation and flavor development.

See more about Enzymes →

Processing

Group 3 · Processed

Processed Foods

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