ORIGNAL BLUE CHEESE
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This blue cheese is made from cultured raw cow's milk, salt, enzymes, and penicillium roqueforti, which are traditional and high-quality ingredients. The use of raw milk enhances its nutritional profile by retaining more nutrients and beneficial bacteria. Despite being classified as processed, the clean ingredient list and traditional cheesemaking process contribute to a high score within its category.
Key ingredients 4
Cultured raw cow's milkGood
Cultured raw cow's milk is a high-quality source of protein and beneficial bacteria. The raw form retains more nutrients and enzymes compared to pasteurized milk. It supports gut health through probiotics.
Risks
Potential risks include the presence of harmful bacteria if not properly handled.
Benefits
Rich in protein and probiotics, which can aid in digestion and improve gut health.
SaltNeutral
Salt is used as a preservative and flavor enhancer in cheese. It is a common ingredient in cheese production to control moisture and bacterial growth. While necessary, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular diseases.
Benefits
Essential for flavor and preservation in cheese production.
EnzymesNeutral
Enzymes are crucial for the cheese-making process, aiding in milk coagulation. They are typically derived from animal or microbial sources. Their role is functional, with no direct health impact.
Benefits
Facilitates the cheese-making process by aiding in milk coagulation.
Penicillium roquefortiNeutral
Penicillium roqueforti is a mold used in blue cheese production to develop flavor and texture. It is safe for consumption and contributes to the characteristic taste of blue cheese. Its use is traditional in cheese-making.
Benefits
Contributes to the unique flavor and texture of blue cheese.
Processing
Processed Foods
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