365 Everyday Value Frosted Flakes
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Summary
"365 Everyday Value Frosted Flakes scores 86/100, indicating a generally favorable nutritional profile; however, it contains cane sugar, which may contribute to excessive sugar intake. The product primarily consists of milled corn and sea salt, both of which are neutral in terms of health impact."
At a glance
Key ingredients 3
Milled cornNeutral
Milled corn is a processed form of corn used as a base ingredient in many cereals. It provides carbohydrates but lacks significant nutritional benefits compared to whole grains. The processing method removes much of the fiber and nutrients found in whole corn.
See more about Milled corn →Cane sugarBad
Cane sugar is a refined sugar that contributes to the sweetness of the product. It is associated with increased calorie intake and can lead to health issues like obesity and diabetes when consumed in excess. The refining process strips away any potential nutrients, leaving only empty calories.
See more about Cane sugar →Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
See more about Sea salt →Processing
Processed Foods
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