365 Organic Crunchy Cinnamon Squares

Whole wheat flour is a source of complex carbohydrates and dietary fiber. It is minimally processed, retaining the bran and germ, which provide essential nutrients. Organic certification indicates reduced pesticide exposure.

Cane sugar is a refined sugar that contributes to increased calorie intake without essential nutrients. It is processed to remove impurities, resulting in a high glycemic index. Excessive consumption can lead to health issues like obesity and diabetes.

Whole grain brown rice flour is a gluten-free alternative that retains the bran and germ, providing fiber and essential nutrients. It is less processed than white rice flour, maintaining more of its natural nutrients. Organic certification suggests lower pesticide residues.

Oat hull fiber is a source of insoluble fiber that aids in digestion and promotes satiety. It is derived from the outer layer of oats, which is typically discarded, making it a sustainable ingredient. Its inclusion in foods can help improve bowel regularity.

Calcium carbonate is used as a calcium supplement and food additive. It is a common source of calcium in fortified foods. While it helps meet calcium needs, excessive intake can lead to health issues.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Cinnamon is a spice with antioxidant properties and potential health benefits. It is derived from the bark of Cinnamomum trees and is used for its flavor and potential blood sugar-lowering effects. Organic cinnamon may have fewer pesticide residues.

Mixed tocopherols are used as antioxidants to maintain freshness in foods. They are a form of vitamin E, which helps prevent oxidation of fats. While beneficial in small amounts, they do not significantly impact overall nutrition.