Whole Foods 365 Organic Crunchy Cinnamon Squares

Common questions

Is Whole Foods 365 Organic Crunchy Cinnamon Squares healthy?

Whole Foods 365 Organic Crunchy Cinnamon Squares scores 86/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. "365 Organic Crunchy Cinnamon Squares" scores 86/100, highlighting its beneficial ingredients like whole wheat flour, whole grain brown rice flour, and oat hull fiber, which contribute to a nutritious profile.

How processed is Whole Foods 365 Organic Crunchy Cinnamon Squares?

Whole Foods 365 Organic Crunchy Cinnamon Squares is NOVA Group 3: Processed Foods.

Which ingredients drive Whole Foods 365 Organic Crunchy Cinnamon Squares' score?

In Scout's ingredient-by-ingredient analysis, Whole Wheat Flour, Whole Grain Brown Rice Flour, Oat Hull Fiber count in its favor; Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Whole Foods 365 Organic Crunchy Cinnamon Squares

Whole Foods
86 Excellent

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by Whole Foods Market
Category Oats and Cereal
Summary

"365 Organic Crunchy Cinnamon Squares" scores 86/100, highlighting its beneficial ingredients like whole wheat flour, whole grain brown rice flour, and oat hull fiber, which contribute to a nutritious profile. However, the presence of cane sugar may be a concern for those monitoring their sugar intake.

Key ingredients 8

Whole Wheat Flour
Good

Whole wheat flour is a source of complex carbohydrates and dietary fiber. It is minimally processed, retaining the bran and germ, which provide essential nutrients. Organic certification indicates reduced pesticide exposure.

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Whole Grain Brown Rice Flour
Good

Whole grain brown rice flour is a gluten-free alternative that retains the bran and germ, providing fiber and essential nutrients. It is less processed than white rice flour, maintaining more of its natural nutrients. Organic certification suggests lower pesticide residues.

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Oat Hull Fiber
Good

Oat hull fiber is a source of insoluble fiber that aids in digestion and promotes satiety. It is derived from the outer layer of oats, which is typically discarded, making it a sustainable ingredient. Its inclusion in foods can help improve bowel regularity.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

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Cinnamon
Good

Cinnamon is a spice with antioxidant properties and potential health benefits. It is derived from the bark of Cinnamomum trees and is used for its flavor and potential blood sugar-lowering effects. Organic cinnamon may have fewer pesticide residues.

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Mixed Tocopherols
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Calcium Carbonate
Neutral

Calcium carbonate is used as a calcium supplement and food additive. It is a common source of calcium in fortified foods. While it helps meet calcium needs, excessive intake can lead to health issues.

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Cane Sugar
Bad

Cane sugar is a refined sugar that contributes to increased calorie intake without essential nutrients. It is processed to remove impurities, resulting in a high glycemic index. Excessive consumption can lead to health issues like obesity and diabetes.

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Processing

Group 3 · Processed

Processed Foods

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