Organic Kung Pao cooking sauce

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Common questions

Is Organic Kung Pao cooking sauce healthy?

Organic Kung Pao cooking sauce scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This organic Kung Pao cooking sauce features a clean ingredient list with organic tamari, rice vinegar, and fermented soybeans, which contribute beneficial nutrients and flavors.

How processed is Organic Kung Pao cooking sauce?

Organic Kung Pao cooking sauce is NOVA Group 3: Processed Foods.

Which ingredients drive Organic Kung Pao cooking sauce's score?

In Scout's ingredient-by-ingredient analysis, Organic Tamari, Organic Rice Vinegar, Organic Fermented Soybeans count in its favor; Organic Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Kung Pao cooking sauce

Whole Foods Market
80 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 11
Harmful ingredients 1
Owned by Whole Foods Market
Category Condiments
Summary

This organic Kung Pao cooking sauce features a clean ingredient list with organic tamari, rice vinegar, and fermented soybeans, which contribute beneficial nutrients and flavors. The absence of harmful additives like artificial colors, flavors, and seed oils enhances its health profile. However, the sauce is moderately processed, which limits its maximum potential score.

Key ingredients 14

Organic Tamari
Good

Organic Tamari is a soy sauce variant that is typically gluten-free and made from fermented soybeans. It provides umami flavor and contains some protein and minerals. Being organic, it is free from synthetic pesticides and GMOs.

Risks

Contains sodium, which can be a concern for individuals monitoring salt intake.

Benefits

Rich in umami flavor and provides some protein and minerals. Organic certification ensures it is free from synthetic additives.

Organic Rice Vinegar
Good

Organic Rice Vinegar is a fermented product that adds acidity and flavor to dishes. It is made from organic rice, ensuring no synthetic pesticides are used. Fermentation may provide some probiotic benefits.

Benefits

Adds flavor and acidity to dishes and may offer some probiotic benefits due to fermentation.

See more about Organic Rice Vinegar →
Organic Fermented Soybeans
Good

Organic Fermented Soybeans are a source of protein and beneficial compounds like isoflavones. Fermentation enhances digestibility and nutrient absorption. Being organic, they are free from synthetic pesticides.

Risks

May cause allergic reactions in individuals sensitive to soy.

Benefits

Rich in protein and beneficial compounds, with enhanced digestibility due to fermentation.

Organic Ginger Puree
Good

Organic Ginger Puree adds flavor and potential anti-inflammatory benefits. Ginger is known for its digestive and anti-nausea properties. Organic certification ensures it is free from synthetic pesticides.

Benefits

Offers anti-inflammatory and digestive benefits, enhancing flavor naturally.

Organic Garlic Puree
Good

Organic Garlic Puree provides flavor and potential health benefits such as cardiovascular support. Garlic is known for its antimicrobial properties. Being organic, it is free from synthetic pesticides.

Benefits

Supports cardiovascular health and offers antimicrobial properties.

Organic Jalapeño Puree
Good

Organic Jalapeño Puree adds heat and flavor, with potential metabolism-boosting effects. Jalapeños contain capsaicin, which may aid in weight management. Organic certification ensures no synthetic pesticides are used.

Risks

May cause irritation in sensitive individuals.

Benefits

Enhances flavor and may boost metabolism due to capsaicin content.

Organic Sesame Oil
Good

Organic Sesame Oil is a source of healthy fats and antioxidants. It adds a nutty flavor and contains sesamin, which may support heart health. Organic certification ensures it is free from synthetic pesticides.

Risks

May cause allergic reactions in individuals with sesame allergies.

Benefits

Rich in healthy fats and antioxidants, supporting heart health.

See more about Organic Sesame Oil →
Organic Dehydrated Garlic
Good

Organic Dehydrated Garlic provides concentrated flavor and potential health benefits. It retains many of the beneficial compounds found in fresh garlic. Being organic, it is free from synthetic pesticides.

Benefits

Offers concentrated flavor and retains beneficial compounds for health.

See more about Organic Dehydrated Garlic →
Organic Dehydrated Onions
Good

Organic Dehydrated Onions add flavor and contain antioxidants. They retain many of the beneficial compounds found in fresh onions. Organic certification ensures no synthetic pesticides are used.

Benefits

Provides antioxidants and enhances flavor naturally.

Crushed Red Pepper
Good

Crushed Red Pepper adds heat and flavor, with potential metabolism-boosting effects. It contains capsaicin, which may aid in weight management. It is a natural ingredient with no additives.

Risks

May cause irritation in sensitive individuals.

Benefits

Enhances flavor and may boost metabolism due to capsaicin content.

See more about Crushed Red Pepper →
Organic Cayenne Pepper
Good

Organic Cayenne Pepper adds heat and flavor, with potential health benefits such as improved circulation. It contains capsaicin, which may aid in weight management. Organic certification ensures it is free from synthetic pesticides.

Risks

May cause irritation in sensitive individuals.

Benefits

Supports improved circulation and may aid in weight management.

Water
Neutral

Water is a neutral ingredient used as a base in many sauces. It provides no nutritional value but is essential for consistency. It does not contribute to the caloric content of the product.

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Organic Cornstarch
Neutral

Organic Cornstarch is used as a thickening agent in sauces. It is a refined carbohydrate with minimal nutritional value. Being organic, it is free from synthetic pesticides.

Benefits

Provides thickening properties without synthetic pesticide residues.

Organic Cane Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption can lead to health issues such as obesity and dental cavities.

Benefits

Provides energy and is free from synthetic pesticides due to its organic nature.

See more about Organic Cane Sugar →

Processing

Group 3 · Processed

Processed Foods

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