Loisa Sofrito Rojo Cooking Sauce Non-GMO No-MSG No Preservatives No Artificial Coloring No Artificial Flavors Vegan Pure Latin Flavor 12 oz Pack of 1

Loisa
85 Excellent
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Summary

This cooking sauce features a clean ingredient list with whole foods like tomatoes, bell peppers, onions, and olive oil, which are minimally processed and retain their nutritional benefits. The absence of artificial additives, preservatives, and seed oils contributes positively to its health profile. Despite being a processed food, the high-quality ingredients and lack of harmful substances allow it to achieve a high score within its category.

At a glance

Beneficial ingredients 12
Harmful ingredients 0
Category Condiments

Key ingredients 12

Tomatoes
Good

Tomatoes are a rich source of vitamins A and C, and antioxidants like lycopene. They are minimally processed in this product, retaining most of their nutritional benefits. Lycopene has been linked to reduced risk of heart disease and cancer.

Benefits

Rich in antioxidants and vitamins that support immune function and reduce inflammation.

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Bell Peppers
Good

Bell peppers are high in vitamin C and various antioxidants. They are included in their natural form, preserving their nutritional integrity. The antioxidants in bell peppers can help reduce oxidative stress.

Benefits

High in vitamin C, which supports immune health and skin integrity.

Onions
Good

Onions are known for their anti-inflammatory and antioxidant properties. They are used in their whole form, which helps retain their health benefits. Onions contain quercetin, which may help lower blood pressure.

Benefits

Contains quercetin, an antioxidant that may support heart health.

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Olive Oil
Very Good

Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is likely cold-pressed, preserving beneficial compounds like polyphenols. Regular consumption is associated with reduced risk of cardiovascular diseases.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

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Cilantro
Good

Cilantro is an herb rich in antioxidants and essential nutrients. It is used fresh, which maximizes its health benefits. Cilantro may help in detoxifying heavy metals from the body.

Benefits

Contains antioxidants that may help reduce inflammation and support detoxification.

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Apple Cider Vinegar
Good

Apple cider vinegar is known for its potential to aid digestion and regulate blood sugar levels. It is used in its raw form, which retains the 'mother' and its probiotic benefits. It may also support weight management.

Benefits

May aid in digestion and help regulate blood sugar levels.

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Garlic
Good

Garlic is renowned for its immune-boosting and anti-inflammatory properties. It is used fresh, which helps preserve its active compounds like allicin. Regular consumption may reduce the risk of heart disease.

Benefits

Contains allicin, which may support immune function and cardiovascular health.

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Lemon Juice
Good

Lemon juice is a natural source of vitamin C and antioxidants. It is used in its natural form, providing freshness and nutritional benefits. It may aid in digestion and enhance iron absorption.

Benefits

High in vitamin C, which supports immune health and enhances iron absorption.

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Manzanilla Olives
Good

Manzanilla olives are a good source of healthy fats and antioxidants. They are minimally processed, retaining their nutritional benefits. Olives may support heart health and reduce inflammation.

Benefits

Rich in healthy fats and antioxidants that support heart health.

Capers
Good

Capers are low in calories and high in antioxidants. They are used in their natural form, which helps retain their health benefits. Capers may aid in reducing inflammation and improving digestion.

Benefits

Contains antioxidants that may help reduce inflammation and support digestion.

Organic Turmeric
Very Good

Organic turmeric is known for its potent anti-inflammatory and antioxidant properties. It is used in its organic form, ensuring high quality and purity. Curcumin, the active compound, may help reduce inflammation and improve brain function.

Benefits

Contains curcumin, which has strong anti-inflammatory and antioxidant effects.

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Organic Black Pepper
Good

Organic black pepper enhances the absorption of curcumin from turmeric. It is used in its organic form, ensuring purity and quality. Piperine, the active compound, may improve digestion and nutrient absorption.

Benefits

Contains piperine, which enhances nutrient absorption and may improve digestion.

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Processing

Group 3 · Processed

Processed Foods

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