Organic Roma Tomato
Summary
This product contains organic tomato puree and organic tomatoes, which are minimally processed and retain most of their nutritional benefits. The organic certification ensures the absence of synthetic pesticides and fertilizers, enhancing its health profile. Although it includes citric acid, the overall ingredient list is clean, but the processing level limits the maximum score achievable.
At a glance
Key ingredients 3
Organic Tomato PureeVery Good
Organic tomato puree is a minimally processed ingredient that retains most of the nutrients found in fresh tomatoes. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health profile. It provides a rich source of vitamins A and C, which are beneficial for immune function and skin health.
Benefits
Rich in antioxidants like lycopene, which may reduce the risk of chronic diseases. Provides essential vitamins and minerals that support overall health.
Organic TomatoesVery Good
Organic tomatoes are a whole food ingredient known for their high nutrient density and antioxidant content. The organic certification ensures they are grown without harmful chemicals, making them a healthier choice. They are an excellent source of vitamin C and potassium, supporting cardiovascular health.
Benefits
Contains lycopene, which has been linked to reduced risk of heart disease and cancer. Provides dietary fiber that aids in digestion and promotes gut health.
Citric AcidNeutral
Citric acid is a naturally occurring compound used as a preservative and flavor enhancer in food products. It is generally recognized as safe and is commonly found in citrus fruits. While it helps maintain the product's freshness, it does not provide significant nutritional benefits.
Risks
Excessive consumption may lead to dental erosion, but this is unlikely in typical food use.
Processing
Processed Foods
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