Heavy cream
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Summary
This product contains organic cream, which is a high-quality ingredient providing healthy fats and essential nutrients. However, the presence of gellan gum, a food additive, contributes to its classification as ultra-processed, which limits its score. Despite the organic certification, the processing level and use of additives prevent it from achieving a higher rating.
At a glance
Key ingredients 2
Organic creamGood
Organic cream is a high-quality dairy product rich in fats and essential nutrients. Being organic, it is free from synthetic pesticides and fertilizers, which enhances its nutritional profile. It provides a source of healthy fats and fat-soluble vitamins.
Risks
Contains lactose, which may cause digestive issues for lactose-intolerant individuals.
Benefits
Rich in fat-soluble vitamins like A, D, E, and K, which are essential for various bodily functions. Provides a source of healthy fats that can support energy levels and cellular health.
Gellan gumBad
Gellan gum is a food additive used as a thickener and stabilizer in processed foods. It is derived from bacterial fermentation, which may raise concerns about its processing and potential digestive effects. While generally recognized as safe, excessive consumption of gums can lead to digestive discomfort.
Risks
May cause digestive issues such as bloating or gas when consumed in large quantities.
Processing
Ultra-Processed Foods
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