bettergoods Chocolate Almond Milk

Common questions

Is bettergoods Chocolate Almond Milk healthy?

bettergoods Chocolate Almond Milk scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This chocolate almond milk is ultra-processed, which limits its potential health score.

How processed is bettergoods Chocolate Almond Milk?

bettergoods Chocolate Almond Milk is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive bettergoods Chocolate Almond Milk's score?

In Scout's ingredient-by-ingredient analysis, Almondmilk, Sea Salt, D-alpha-tocopherol (Natural Vitamin E) count in its favor; Cane Sugar, Natural Vanilla Flavor With Other Natural Flavors, Sunflower Lecithin are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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bettergoods Chocolate Almond Milk

bettergoods
60 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 3
Owned by Walmart
Category Milk
Summary

This chocolate almond milk is ultra-processed, which limits its potential health score. While it contains beneficial ingredients like almondmilk and natural vitamin E, it also includes refined cane sugar and natural flavors, which are highly processed and offer no nutritional benefits. The presence of multiple additives, such as sunflower lecithin and gellan gum, further contributes to its processing level, impacting its overall healthiness.

Key ingredients 12

Almondmilk
Good

Almondmilk is a plant-based milk alternative that is low in calories and naturally lactose-free. It is made from almonds and filtered water, providing a source of vitamin E and healthy fats. The minimal processing involved in its production helps retain some of the nutritional benefits of almonds.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Contains vitamin E and healthy fats that may support heart health and provide antioxidant benefits.

See more about Almondmilk →
Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, minimally processed to retain its mineral content. It enhances flavor without the additives found in refined table salt. Its use in moderation can contribute to electrolyte balance.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor, supporting electrolyte balance.

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D-alpha-tocopherol (Natural Vitamin E)
Good

D-alpha-tocopherol is a natural form of vitamin E, an antioxidant that protects cells from oxidative damage. It is essential for immune function and skin health. As a natural antioxidant, it helps preserve the freshness of food products.

Benefits

Provides antioxidant protection and supports immune and skin health.

Cocoa Processed With Alkali
Neutral

Cocoa processed with alkali, also known as Dutch-processed cocoa, has a milder flavor and darker color. The alkalization process reduces acidity but may also decrease some antioxidant properties. It is commonly used in chocolate-flavored products for its smooth taste.

Risks

May contain lower levels of antioxidants compared to natural cocoa.

Benefits

Provides flavor and color to chocolate products, enhancing palatability.

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Calcium Carbonate
Neutral

Calcium carbonate is a common dietary supplement used to fortify foods with calcium. It is a cost-effective source of calcium, essential for bone health. However, its bioavailability can be lower compared to other forms of calcium.

Risks

Excessive intake may lead to hypercalcemia or kidney stones in susceptible individuals.

Benefits

Supports bone health by providing a source of calcium, which is crucial for maintaining strong bones and teeth.

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Potassium Citrate
Neutral

Potassium citrate is used as a food additive to regulate acidity and as a source of potassium. It helps maintain acid-base balance in the body. While beneficial in small amounts, it is primarily used for its functional properties in food processing.

Risks

High doses may cause gastrointestinal discomfort or hyperkalemia in individuals with kidney issues.

Benefits

Contributes to potassium intake, which is important for nerve function and muscle contraction.

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Gellan Gum
Neutral

Gellan gum is a gelling agent used to stabilize and thicken food products. It is produced through bacterial fermentation and is considered safe for consumption in small amounts. It provides no nutritional value but is effective in maintaining product consistency.

Risks

Excessive consumption may lead to digestive discomfort in some individuals.

Benefits

Helps maintain the desired texture and stability of food products.

See more about Gellan Gum →
Vitamin A Palmitate
Neutral

Vitamin A palmitate is a synthetic form of vitamin A used to fortify foods. It is important for vision, immune function, and skin health. While beneficial, it is added in small amounts and should be consumed in moderation to avoid toxicity.

Risks

Excessive intake can lead to hypervitaminosis A, causing liver damage and other health issues.

Benefits

Supports vision and immune health by providing a source of vitamin A.

See more about Vitamin A Palmitate →
Vitamin D2
Neutral

Vitamin D2 is a plant-derived form of vitamin D used to fortify foods. It helps maintain bone health by aiding calcium absorption. While beneficial, it is less effective than vitamin D3 in raising blood levels of vitamin D.

Risks

Overconsumption can lead to hypercalcemia and associated health issues.

Benefits

Supports bone health and calcium absorption, contributing to overall health.

See more about Vitamin D2 →
Cane Sugar
Bad

Cane sugar is a refined sugar that contributes to increased calorie intake without providing essential nutrients. Excessive consumption of refined sugars is linked to various health issues, including obesity and metabolic disorders. It is processed to remove impurities, resulting in a loss of natural nutrients.

Risks

High intake of refined sugars can lead to weight gain, insulin resistance, and increased risk of chronic diseases.

Benefits

Provides quick energy but lacks significant nutritional benefits.

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Natural Vanilla Flavor With Other Natural Flavors
Bad

Natural vanilla flavor with other natural flavors is a blend of flavoring agents used to enhance taste. The term 'natural flavors' is broad and can include a variety of substances, leading to a lack of transparency. These flavors are often highly processed and may not provide any nutritional benefits.

Risks

Potential for undisclosed allergens or sensitivities due to lack of transparency in ingredient sourcing.

Benefits

Enhances the flavor profile of the product, making it more appealing to consumers.

Sunflower Lecithin
Bad

Sunflower lecithin is an emulsifier used to improve texture and stability in food products. It is derived from sunflower seeds and is considered a more natural alternative to soy lecithin. However, it is still a processed additive with no significant nutritional benefits.

Risks

May cause digestive issues in sensitive individuals when consumed in large amounts.

Benefits

Improves texture and consistency of food products, enhancing consumer experience.

See more about Sunflower Lecithin →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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