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Sockeye Salmon Fillets

Common questions

Is Sockeye Salmon Fillets healthy?

Sockeye Salmon Fillets scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Sockeye salmon is a minimally processed whole food, rich in high-quality protein and omega-3 fatty acids, which are beneficial for heart and brain health.

How processed is Sockeye Salmon Fillets?

Sockeye Salmon Fillets is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Sockeye Salmon Fillets's score?

In Scout's ingredient-by-ingredient analysis, Sockeye salmon counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sockeye Salmon Fillets

365 Whole Foods Market
95 Excellent
32 oz
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Whole Foods Market
Category Meat And Seafood
Summary

Sockeye salmon is a minimally processed whole food, rich in high-quality protein and omega-3 fatty acids, which are beneficial for heart and brain health. Its wild-caught nature ensures a lower risk of contaminants compared to farmed fish, making it an excellent choice for a nutritious diet. The product's simplicity and lack of additives contribute to its high rating.

Key ingredients 1

Sockeye salmon
Very Good

Sockeye salmon is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. It is minimally processed, retaining its natural nutrients and flavor. The wild-caught nature of sockeye salmon ensures a lower risk of contaminants compared to farmed fish.

Benefits

Rich in omega-3 fatty acids that support cardiovascular health and reduce inflammation. Provides essential nutrients like vitamin D and selenium.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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