Whole Foods Market Mexican Cheese
Whole Foods MarketAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This Mexican Cheese product is composed of multiple types of cheese, which are generally nutritious and provide a good source of protein and calcium. However, it is classified as ultra-processed due to the inclusion of powdered cellulose to prevent caking, which adds no nutritional value. The processing level limits its score despite the absence of harmful additives like artificial colors or seed oils.
Key ingredients 5
Cheddar CheeseGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Contains saturated fats, which can impact heart health negatively if overconsumed.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance.
Monterey Jack CheeseNeutral
Monterey Jack Cheese is a dairy product made from cultured pasteurized milk, salt, and microbial enzymes. It is a source of protein and calcium but also contains saturated fats. The cheese is minimally processed, maintaining its natural nutrients.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Provides protein and calcium, essential for bone health and muscle function.
Asadero CheeseNeutral
Asadero Cheese is a dairy product made from cultured pasteurized milk, salt, and microbial enzymes. It offers protein and calcium but also includes saturated fats. The cheese is traditionally made, preserving its nutritional value.
Risks
High saturated fat content may increase the risk of cardiovascular issues if consumed excessively.
Benefits
Provides essential nutrients like protein and calcium, beneficial for bones and muscles.
Queso Quesadilla CheeseNeutral
Queso Quesadilla Cheese is crafted from cultured pasteurized milk, salt, and microbial enzymes. It is a source of protein and calcium but contains saturated fats. The cheese is minimally processed, retaining its natural benefits.
Risks
Saturated fats present may contribute to heart disease if not consumed in moderation.
Benefits
Offers protein and calcium, important for maintaining bone density and muscle health.
Powdered CelluloseBad
Powdered Cellulose is used to prevent caking in cheese products. It is a processed fiber derived from plant sources, often used as a filler. While generally recognized as safe, it adds no nutritional value.
Risks
May cause digestive issues in sensitive individuals when consumed in large amounts.
Processing
Ultra-Processed Foods
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