Rillettes de saumon

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Rillettes de saumon healthy?

Rillettes de saumon scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains high-quality ingredients such as salmon, smoked salmon, and herbs, which provide beneficial nutrients like omega-3 fatty acids and antioxidants.

How processed is Rillettes de saumon?

Rillettes de saumon is NOVA Group 3: Processed Foods.

Which ingredients drive Rillettes de saumon's score?

In Scout's ingredient-by-ingredient analysis, Salmon, Smoked Salmon, Butter count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Rillettes de saumon

78 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Meat and Seafood
Summary

This product contains high-quality ingredients such as salmon, smoked salmon, and herbs, which provide beneficial nutrients like omega-3 fatty acids and antioxidants. The use of butter and crème fraiche adds richness, but the product is still considered processed due to the combination of ingredients and preparation methods. Despite its processing level, the absence of harmful additives and the presence of nutrient-dense components contribute to a favorable rating.

Key ingredients 8

Salmon
Good

Salmon is a rich source of omega-3 fatty acids and high-quality protein, supporting overall health.

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Smoked Salmon
Good

Smoked salmon provides essential omega-3s and adds flavor, making it a nutritious choice.

Butter
Good

Butter provides healthy fats and enhances the dish's richness, contributing to satiety and flavor.

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Crème fraiche
Good

Crème fraiche adds creaminess and provides calcium and healthy fats, enhancing the dish's texture.

Lemon juice
Good

Lemon juice adds vitamin C and enhances flavor, supporting immune health and freshness.

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Chives
Neutral

Chives add a mild flavor and contain antioxidants, but are used in small amounts with minimal nutritional impact.

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Medium dry white wine
Neutral

White wine adds depth to the flavor profile but offers minimal nutritional value in small quantities.

Dill
Neutral

Dill offers a fresh aroma and some antioxidants but is used in small amounts with limited nutritional impact.

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Processing

Group 3 · Processed

Processed Foods

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