Carrefour BIO Crackers
Summary
This product features a clean ingredient list with organic whole wheat flour, Emmental cheese, and sesame seeds, all of which are beneficial and nutrient-dense. The organic certification of these ingredients ensures minimal exposure to harmful chemicals, enhancing the product's nutritional profile. Despite being processed, the absence of harmful additives and the use of high-quality ingredients allow it to achieve a high score within its category.
At a glance
Key ingredients 3
Whole wheat flourGood
Whole wheat flour is a minimally processed ingredient that retains the bran and germ, providing more nutrients than refined flour. It is organic, which reduces exposure to pesticides and synthetic fertilizers. This ingredient is a good source of dietary fiber, which supports digestive health.
Benefits
Rich in dietary fiber, vitamins, and minerals, contributing to better digestive health and sustained energy levels.
Emmental cheeseGood
Emmental cheese is a natural cheese made from cow's milk, providing a good source of calcium and protein. The organic certification ensures it is free from synthetic additives and hormones. It contributes to bone health due to its calcium content.
Risks
May pose a risk for individuals with lactose intolerance or dairy allergies.
Benefits
Provides high-quality protein and calcium, supporting muscle maintenance and bone health.
Sesame seedsGood
Sesame seeds are a nutrient-dense ingredient rich in healthy fats, protein, and minerals like calcium and magnesium. Being organic, they are less likely to contain pesticide residues. They offer antioxidant properties and may support heart health.
Risks
Potential allergen for some individuals, which can cause allergic reactions.
Benefits
Rich in healthy fats and antioxidants, contributing to heart health and providing essential minerals.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store