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ghee

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ghee

Brars Dairy
80 Good
View on Amazon

Summary

Ghee is a high-quality source of saturated fats, derived from milk fat, and is rich in fat-soluble vitamins like A, D, E, and K. It is a processed culinary ingredient with minimal processing, which enhances its stability and shelf life. The product's clean label and absence of harmful additives contribute to its high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Brar Foods
Category Butter

Key ingredients 1

Milk fat
Good

Milk fat is a high-quality source of saturated fats, which are essential for various bodily functions. It is derived from butter and is often clarified to remove water and milk solids, enhancing its stability and shelf life. Compared to other fats, it is rich in fat-soluble vitamins like A, D, E, and K.

Benefits

Rich in fat-soluble vitamins and provides a stable cooking fat with a high smoke point. Supports absorption of nutrients and offers a source of energy.

See more about Milk fat →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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