Amish country butter

80 Good
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Summary

Amish country butter is made from pasteurized cream and salt, which are high-quality ingredients with minimal processing. The product retains essential fatty acids and fat-soluble vitamins, making it a nutritious choice. Its simple ingredient list and low processing level contribute to a high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Butter

Key ingredients 2

Pasteurized cream
Good

Pasteurized cream is a high-quality source of dairy fat, providing essential fatty acids and fat-soluble vitamins. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It is a primary ingredient in butter, contributing to its rich texture and flavor.

Benefits

Rich in fat-soluble vitamins such as A, D, E, and K, which are essential for various bodily functions. Provides a source of energy and supports the absorption of other nutrients.

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Salt
Neutral

Salt is used as a seasoning and preservative in butter, enhancing flavor and extending shelf life. It is a common culinary ingredient with minimal processing. While essential in small amounts, excessive consumption can lead to health issues.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative, helping to maintain the quality of the butter.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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