Organic Toasted Sesame Ginger Vinaigrette - 11.8 fl oz - Good & Gather™
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This vinaigrette contains several beneficial ingredients such as organic sesame oil, ginger puree, and miso paste, which provide antioxidants and flavor. However, the presence of organic canola oil, a seed oil high in omega-6 fatty acids, and organic cane sugar, a refined sugar, detracts from its healthiness. The product is moderately processed, which further impacts its score.
Key ingredients 14
Organic Rice VinegarGood
Organic rice vinegar is a fermented product that can aid digestion and provide a mild flavor enhancement. It is minimally processed and retains some beneficial compounds from fermentation. It is a healthier alternative to more processed vinegars.
Benefits
May aid digestion and provide beneficial compounds from fermentation.
Organic Toasted Sesame OilGood
Organic toasted sesame oil is rich in antioxidants and healthy fats, which can support heart health. The toasting process enhances its flavor and retains beneficial nutrients. It is a flavorful and nutritious oil when used in moderation.
Benefits
Rich in antioxidants and healthy fats that support heart health.
Organic Sesame SeedsGood
Organic sesame seeds are a good source of healthy fats, protein, and minerals like calcium and magnesium. They are minimally processed and provide nutritional benefits. Their inclusion adds texture and nutritional value to the product.
Risks
Allergy risk for individuals sensitive to sesame.
Benefits
Good source of healthy fats, protein, and essential minerals.
Organic Ginger PureeGood
Organic ginger puree offers anti-inflammatory and antioxidant properties, which can support overall health. It is minimally processed and retains the natural benefits of ginger. It adds flavor and potential health benefits to the product.
Benefits
Provides anti-inflammatory and antioxidant properties.
Organic Miso PasteGood
Organic miso paste is a fermented product that can support gut health and provide beneficial probiotics. It is rich in umami flavor and adds depth to dishes. The fermentation process enhances its nutritional profile.
Risks
High sodium content can be a concern for individuals with hypertension.
Benefits
Supports gut health with beneficial probiotics.
Organic GarlicGood
Organic garlic is known for its anti-inflammatory and immune-boosting properties. It is a natural ingredient that enhances flavor and provides health benefits. Its inclusion adds both taste and nutritional value.
Benefits
Offers anti-inflammatory and immune-boosting properties.
Organic Onion PowderGood
Organic onion powder provides flavor and contains antioxidants that can support health. It is a minimally processed ingredient that retains some nutritional benefits. Its use enhances the flavor profile of the product.
Benefits
Contains antioxidants that can support health.
Organic Black PepperGood
Organic black pepper is a spice that can enhance flavor and has antioxidant properties. It is minimally processed and can aid digestion. Its inclusion adds both taste and potential health benefits.
Benefits
Enhances flavor and provides antioxidant properties.
WaterNeutral
Water is a neutral ingredient used as a base in many food products. It provides no nutritional value but is essential for consistency and texture. It does not contribute to the healthiness or unhealthiness of the product.
See more about Water →Organic Soy SauceNeutral
Organic soy sauce provides flavor and umami but is high in sodium, which can be a concern for those monitoring salt intake. The fermentation process can offer some beneficial compounds, but its high sodium content is a drawback. It is a traditional condiment with limited nutritional value.
Risks
High sodium content can be a concern for individuals with hypertension.
Benefits
Fermentation may provide some beneficial compounds.
SaltNeutral
Salt is a common seasoning that enhances flavor but can contribute to high sodium intake. It is essential for taste but should be consumed in moderation. It does not provide additional nutritional benefits.
Risks
High sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Essential for flavor enhancement.
Organic Xanthan GumNeutral
Organic xanthan gum is used as a thickening agent and stabilizer in food products. It is derived from fermentation and is generally considered safe in small amounts. It does not provide nutritional benefits but improves texture.
Risks
May cause digestive issues in sensitive individuals when consumed in large amounts.
Benefits
Improves texture and stability of the product.
Organic Cane SugarBad
Organic cane sugar is a refined sugar that can contribute to increased blood sugar levels and potential weight gain. While organic, it still lacks the nutritional benefits found in whole food sweeteners. Excessive consumption can lead to metabolic issues.
Risks
May contribute to increased blood sugar levels and weight gain.
Organic Canola OilVery Bad
Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. Despite being organic, it is still highly processed and not recommended for regular consumption. The extraction process often involves high heat and chemicals, which can degrade its quality.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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