PACE DIPS SALSA

CAMPBELL SOUP COMPANY
65 Fair
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Summary

This salsa contains mostly organic ingredients like tomatoes, onions, and jalapeno peppers, which are beneficial for health due to their vitamins and antioxidants. However, the presence of 'natural flavoring' and its classification as an ultra-processed product limit its score. Despite the clean ingredient list, the processing level prevents it from achieving a higher rating.

At a glance

Beneficial ingredients 7
Harmful ingredients 1
Owned by CAMPBELL SOUP COMPANY
Category Condiments

Key ingredients 9

Diced tomatoes
Very Good

Diced tomatoes are a rich source of vitamins A and C, and antioxidants like lycopene. Being organic, they are free from synthetic pesticides and fertilizers. They contribute to heart health and may reduce the risk of certain cancers.

Benefits

Rich in antioxidants and vitamins that support overall health and may reduce inflammation.

Tomato puree
Very Good

Tomato puree provides a concentrated source of nutrients found in tomatoes, including lycopene and vitamin C. The organic certification ensures it is free from harmful chemicals. It enhances the flavor and nutritional profile of the salsa.

Benefits

Provides antioxidants and vitamins that support immune function and may protect against oxidative stress.

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Onions
Very Good

Onions are known for their high content of antioxidants and sulfur-containing compounds. Being organic, they are grown without synthetic pesticides. They may improve heart health and have anti-inflammatory effects.

Benefits

Contains compounds that may reduce inflammation and support cardiovascular health.

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Jalapeno peppers
Very Good

Jalapeno peppers add spice and are rich in capsaicin, which has metabolism-boosting properties. The organic nature ensures they are free from synthetic chemicals. They may aid in weight management and pain relief.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Capsaicin may boost metabolism and provide anti-inflammatory benefits.

Distilled vinegar
Neutral

Distilled vinegar is used as a preservative and flavor enhancer. It is produced through fermentation and distillation processes. While it adds tanginess, it does not offer significant nutritional benefits.

Risks

Excessive consumption may lead to digestive issues.

Benefits

Acts as a natural preservative and flavor enhancer.

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Garlic
Very Good

Garlic is well-known for its health-promoting properties, including its ability to boost the immune system. The organic certification ensures it is free from synthetic additives. It may reduce blood pressure and cholesterol levels.

Benefits

Contains compounds that support immune function and cardiovascular health.

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Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

High sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential trace minerals and enhances flavor.

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Cilantro
Very Good

Cilantro is a herb rich in antioxidants and vitamins A and K. Being organic, it is free from synthetic pesticides. It may aid in detoxification and improve digestion.

Benefits

Rich in antioxidants and may support detoxification processes.

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Natural flavoring
Bad

Natural flavoring is a vague term that can include a variety of substances derived from natural sources. It lacks transparency and may contain additives not disclosed on the label. This can be concerning for individuals with allergies or sensitivities.

Risks

Potential allergens and undisclosed additives may pose health risks.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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