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Lactose-Free Good And Gather 2% Milk

Common questions

Is Lactose-Free Good And Gather 2% Milk healthy?

Lactose-Free Good And Gather 2% Milk scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This lactose-free milk is fortified with vitamins A and D3, enhancing its nutritional profile.

How processed is Lactose-Free Good And Gather 2% Milk?

Lactose-Free Good And Gather 2% Milk is NOVA Group 3: Processed Foods.

Which ingredients drive Lactose-Free Good And Gather 2% Milk's score?

In Scout's ingredient-by-ingredient analysis, Lowfat milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Lactose-Free Good And Gather 2% Milk

Target
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Target Corporation
Category Milk
Summary

This lactose-free milk is fortified with vitamins A and D3, enhancing its nutritional profile. It is processed to remove lactose, making it suitable for those with lactose intolerance. While it is a processed product, it contains no harmful additives or artificial ingredients, allowing it to maintain a high score within its category.

Key ingredients 4

Lowfat milk
Good

Lowfat milk is a good source of protein and calcium, essential for bone health. It is pasteurized to ensure safety and reduce harmful bacteria. The reduction in fat content makes it suitable for those monitoring their fat intake.

Benefits

Provides essential nutrients like calcium and protein, supporting bone and muscle health.

See more about Lowfat milk →
Vitamin D3
Good

Vitamin D3 is crucial for calcium absorption and bone health. Fortification helps prevent deficiencies, especially in populations with limited sun exposure. It is the preferred form of vitamin D for its effectiveness in raising blood levels.

Benefits

Enhances calcium absorption and supports bone health, reducing the risk of osteoporosis.

See more about Vitamin D3 →
Vitamin A palmitate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake of vitamin A can lead to toxicity, but this risk is minimal in fortified foods.

Benefits

Supports vision and immune health, and is essential for maintaining healthy skin.

See more about Vitamin A palmitate →
Lactase enzyme
Neutral

Lactase enzyme is added to break down lactose, making the milk suitable for lactose-intolerant individuals. It is a natural enzyme that aids in the digestion of lactose. The presence of lactase does not alter the nutritional content of the milk.

Benefits

Allows lactose-intolerant individuals to consume milk without discomfort.

See more about Lactase enzyme →

Processing

Group 3 · Processed

Processed Foods

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