Protein+ 2% Reduced Fat Milk
Summary
This milk product is processed, which limits its maximum potential score. However, it contains beneficial ingredients like reduced fat ultra-filtered milk and lactase enzyme, which enhance its nutritional profile and make it suitable for lactose-intolerant individuals. The addition of vitamins D3 and A palmitate further supports its nutritional value, but the processing level prevents it from reaching the highest scores.
At a glance
Key ingredients 4
Reduced Fat Ultra-Filtered MilkGood
Reduced fat ultra-filtered milk is a processed dairy product that retains high protein content while reducing fat. The ultra-filtration process concentrates proteins and removes some lactose, making it suitable for those with mild lactose intolerance. It provides essential nutrients like calcium and vitamin D, supporting bone health.
Benefits
Rich in protein and essential nutrients such as calcium and vitamin D, which are beneficial for bone health.
Lactase EnzymeGood
Lactase enzyme is added to break down lactose, making the milk more digestible for lactose-intolerant individuals. It enhances the product's accessibility without altering its nutritional profile. This enzyme is beneficial for improving digestive comfort in sensitive individuals.
Benefits
Facilitates lactose digestion, making the product suitable for lactose-intolerant individuals.
Vitamin D3Neutral
Vitamin D3 is added to fortify the milk, supporting bone health and immune function. It is a common fortification in dairy products to enhance nutritional value. While beneficial, it is not naturally occurring in milk and is added to meet dietary needs.
Benefits
Supports bone health and immune function by aiding calcium absorption.
Vitamin A PalmitateNeutral
Vitamin A Palmitate is a synthetic form of vitamin A used to fortify milk, supporting vision and immune health. It is commonly added to replace vitamin A lost during fat removal in reduced-fat milk. While beneficial, it is not naturally occurring in milk and is added to maintain nutritional balance.
Benefits
Supports vision and immune health by providing essential vitamin A.
Processing
Processed Foods
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