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Buc-ee s Mammoth Pecans

Common questions

Is Buc-ee s Mammoth Pecans healthy?

Buc-ee s Mammoth Pecans scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains nutrient-dense pecan halves, which are rich in healthy fats and antioxidants, along with egg white and cinnamon, both of which are minimally processed and beneficial.

How processed is Buc-ee s Mammoth Pecans?

Buc-ee s Mammoth Pecans is NOVA Group 3: Processed Foods.

Which ingredients drive Buc-ee s Mammoth Pecans' score?

In Scout's ingredient-by-ingredient analysis, Pecan halves, Cinnamon count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Buc-ee s Mammoth Pecans

75 Good

Analysis updated June 2026 · How Scout scores

$27.51 · 16 oz · $1.72 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Nuts
Summary

This product contains nutrient-dense pecan halves, which are rich in healthy fats and antioxidants, along with egg white and cinnamon, both of which are minimally processed and beneficial. However, the presence of added sugar, a refined carbohydrate, detracts from the overall nutritional quality. Despite being processed, the clean ingredient list and the use of natural components support a high score within the processing level constraints.

Key ingredients 6

Pecan halves
Very Good

Pecan halves are rich in healthy fats, fiber, and antioxidants, making them a nutritious choice for heart health and overall wellness.

Cinnamon
Good

Cinnamon is a natural spice that may have antioxidant properties and enhances flavor without added calories.

See more about Cinnamon →
Egg white
Neutral

Egg whites are a good source of high-quality protein with minimal fat, contributing to muscle maintenance and repair.

See more about Egg white →
Water
Neutral

Water is essential for hydration and supports all bodily functions without adding calories or nutrients.

See more about Water →
Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →
Sugar
Bad

Sugar adds sweetness but provides empty calories and can contribute to health issues if consumed excessively.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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