Atlantic Salmon Fillet Portions

Member's Mark
65 Fair
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Summary

The product is primarily composed of Atlantic salmon, which is a high-quality source of protein and omega-3 fatty acids, contributing positively to its nutritional profile. However, the addition of synthetic color through feed detracts from its overall healthiness, as it introduces unnecessary additives. The processing level of the product limits its score, despite the beneficial qualities of the salmon itself.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Walmart
Category Fish And Seafood

Key ingredients 2

Atlantic salmon
Very Good

Atlantic salmon is a high-quality source of protein and omega-3 fatty acids. It is minimally processed and provides essential nutrients like vitamin D and selenium. Compared to other protein sources, it offers a rich amino acid profile and beneficial fats.

Benefits

Rich in omega-3 fatty acids which support heart health and reduce inflammation. Provides high-quality protein and essential nutrients like vitamin D and selenium.

See more about Atlantic salmon →
Color added through feed
Bad

Color added through feed often involves synthetic additives to enhance the appearance of the fish. These additives can be unnecessary and may not provide any nutritional benefits. The use of artificial colorants can be a concern for consumers seeking natural products.

Risks

Potential concerns include the use of synthetic additives which may not be well-studied for long-term health effects.

Processing

Group 3 · Processed

Processed Foods

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