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STIR FRY MIX

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Common questions

Is STIR FRY MIX healthy?

STIR FRY MIX scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This stir fry mix consists of minimally processed vegetables such as broccoli, sugar snap peas, carrots, and red peppers, all of which are rich in vitamins, fiber, and antioxidants.

How processed is STIR FRY MIX?

STIR FRY MIX is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive STIR FRY MIX's score?

In Scout's ingredient-by-ingredient analysis, Broccoli, Sugar Snap Peas, Carrots count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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STIR FRY MIX

Member's Mark
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by Walmart
Category Vegetables
Summary

This stir fry mix consists of minimally processed vegetables such as broccoli, sugar snap peas, carrots, and red peppers, all of which are rich in vitamins, fiber, and antioxidants. The ingredients are whole foods with no additives or harmful substances, ensuring high nutritional value and minimal processing. The product's clean label and nutrient-dense profile contribute to its high rating.

Key ingredients 7

Broccoli
Good

Broccoli is rich in vitamins, fiber, and antioxidants, supporting overall health and digestion.

See more about Broccoli →
Sugar Snap Peas
Good

Sugar snap peas provide a good source of plant-based protein, fiber, and essential nutrients, promoting balanced nutrition.

Carrots
Good

Carrots are high in beta-carotene and fiber, contributing to eye health and immune support.

See more about Carrots →
Red Peppers
Good

Red peppers are packed with vitamin C and antioxidants, helping to boost immune function and skin health.

Water Chestnuts
Good

Water chestnuts add crunch and are a source of dietary fiber and minerals, supporting digestion.

Baby Corn Cobs
Good

Baby corn provides a low-calorie source of carbohydrates and fiber, aiding in energy and digestive health.

Mushrooms
Good

Mushrooms are a good source of B vitamins, antioxidants, and minerals, supporting immune health.

See more about Mushrooms →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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