STIR FRY MIX

Broccoli is a nutrient-dense vegetable rich in vitamins C and K, fiber, and antioxidants. It is minimally processed and retains most of its nutrients when consumed fresh or lightly cooked. Its high antioxidant content supports immune function and reduces inflammation.

Sugar snap peas are a good source of vitamins C and K, fiber, and plant-based protein. They are typically consumed fresh, preserving their nutritional content. Their high fiber content aids digestion and supports heart health.

Carrots are rich in beta-carotene, fiber, and antioxidants, which are beneficial for eye health and immune function. They are minimally processed and retain their nutrients when consumed raw or cooked. The beta-carotene in carrots is converted to vitamin A in the body, supporting vision and skin health.

Red peppers are an excellent source of vitamins A and C, antioxidants, and fiber. They are minimally processed and maintain their nutritional value when eaten raw or cooked. The high vitamin C content supports immune health and collagen production.

Water chestnuts are low in calories and provide a good source of fiber and antioxidants. They are typically consumed fresh or canned, retaining most of their nutritional benefits. Their fiber content aids in digestion and helps maintain a healthy weight.

Baby corn cobs are low in calories and provide fiber and essential nutrients like folate and vitamin C. They are minimally processed and often consumed whole, preserving their nutritional content. Their fiber content supports digestive health.

Mushrooms are a good source of B vitamins, selenium, and antioxidants, which support immune function and reduce inflammation. They are minimally processed and retain their nutrients when cooked. Their unique compounds may enhance immune response and provide anti-inflammatory benefits.