At a glance
Summary
This dark chocolate contains beneficial ingredients like chocolate liquor and cocoa butter, which provide antioxidants and healthy fats. However, the presence of refined sugar, although moderate, contributes to increased blood sugar levels and potential metabolic issues. The product's ultra-processed nature limits its score, despite having a relatively clean ingredient list.
Key ingredients 4
Cocoa butterGood
Cocoa butter contains healthy fats and antioxidants, which can support skin health and provide a rich, smooth texture to the chocolate.
See more about Cocoa butter →Chocolate liquorNeutral
Chocolate liquor is a core component of dark chocolate, providing the cocoa flavor without added sugars, and is generally considered neutral in health impact.
See more about Chocolate liquor →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about Sugar →Natural flavorBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
See more about Natural flavor →Processing
Ultra-Processed Foods
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