At a glance
Summary
This product contains beneficial ingredients like organic cacao and cherries, which provide antioxidants and nutrients. However, the presence of refined sugar and sunflower oil, a seed oil high in omega-6 fatty acids, detracts from its healthiness. The product is moderately processed, which limits its score despite some high-quality components.
Key ingredients 8
Organic CacaoVery Good
Organic cacao is rich in antioxidants and flavonoids, which support heart health and reduce inflammation. It is minimally processed, preserving its beneficial compounds. The organic certification ensures it is free from synthetic pesticides and fertilizers.
Benefits
Provides antioxidants and flavonoids that support cardiovascular health and may improve mood.
Cacao PowderVery Good
Cacao powder is a rich source of antioxidants and minerals like magnesium and iron. It is minimally processed, retaining its natural nutrients and health benefits. The powder form allows for versatile use in various recipes while providing health benefits.
Benefits
Provides antioxidants and essential minerals that support overall health and well-being.
CherryGood
Cherries are a natural source of vitamins, minerals, and antioxidants. They provide anti-inflammatory benefits and may support heart health. The drying process concentrates their nutrients, making them a healthy snack option.
Benefits
Rich in antioxidants and anti-inflammatory compounds that may support overall health and reduce oxidative stress.
Cacao ButterGood
Cacao butter is a natural fat extracted from cacao beans, rich in healthy saturated fats. It provides a smooth texture and is a source of antioxidants. The extraction process retains its beneficial compounds, making it a healthier fat option.
Benefits
Rich in healthy fats and antioxidants that support skin health and provide a creamy texture.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain the freshness of the product. It is naturally found in citrus fruits and is used to add a sour taste.
Benefits
Helps preserve the product and enhance flavor without significant health concerns.
SugarBad
Refined sugar is associated with increased risk of obesity, diabetes, and heart disease. It provides empty calories with no nutritional benefits. Excessive consumption can lead to metabolic issues and dental problems.
Risks
High intake of refined sugar can contribute to weight gain, insulin resistance, and increased risk of chronic diseases.
Organic SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption can lead to similar health issues as refined sugar, such as weight gain and metabolic disorders.
Benefits
Offers a cleaner alternative to conventional sugar with fewer chemical residues.
Sunflower OilVery Bad
Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed, which can degrade its nutritional quality. The extraction process may involve chemical solvents, impacting its purity.
Risks
High omega-6 content may promote inflammation and imbalance omega-3 to omega-6 ratio in the diet.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play