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Kirkland Signature Purée d’oléagineux

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Common questions

Is Kirkland Signature Purée d’oléagineux healthy?

Kirkland Signature Purée d’oléagineux scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is composed of minimally processed ingredients such as almond puree, cashew puree, pumpkin seeds, chia seeds, and flax seeds, all of which are nutrient-dense and beneficial for health.

How processed is Kirkland Signature Purée d’oléagineux?

Kirkland Signature Purée d’oléagineux is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Kirkland Signature Purée d’oléagineux's score?

In Scout's ingredient-by-ingredient analysis, Almond puree, Cashew puree, Pumpkin seeds count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kirkland Signature Purée d’oléagineux

Kirkland Signature
95 Excellent

Analysis updated August 2026 · How Scout scores

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Near you

Kirkland Signature is carried at Costco stores. Find one within 25 miles.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Costco
Category Nuts
Summary

This product is composed of minimally processed ingredients such as almond puree, cashew puree, pumpkin seeds, chia seeds, and flax seeds, all of which are nutrient-dense and beneficial for health. The absence of harmful additives or seed oils and the high-quality ingredients contribute to its excellent nutritional profile, making it a top-tier choice in its category.

Key ingredients 5

Almond puree
Very Good

Almond puree is a nutrient-dense ingredient rich in healthy fats, protein, and vitamins. It is minimally processed, retaining its natural nutrients and health benefits. Almonds are known for their heart health benefits and ability to support weight management.

Benefits

Rich in monounsaturated fats, vitamin E, and magnesium, which support heart health and provide antioxidant properties.

Chia seeds
Very Good

Chia seeds are an excellent source of omega-3 fatty acids, fiber, and protein. They are minimally processed, maintaining their high nutrient content. Chia seeds are beneficial for digestive health and can help in maintaining healthy blood sugar levels.

Benefits

Rich in omega-3 fatty acids and fiber, which support heart health and digestive function.

See more about Chia seeds →
Flax seeds
Very Good

Flax seeds are a great source of omega-3 fatty acids, fiber, and lignans. They are minimally processed, preserving their beneficial compounds. Flax seeds are known for their heart health benefits and potential to reduce inflammation.

Benefits

High in omega-3 fatty acids and fiber, which support cardiovascular health and provide anti-inflammatory properties.

See more about Flax seeds →
Cashew puree
Good

Cashew puree provides a good source of healthy fats, protein, and essential minerals. It is minimally processed, preserving its nutritional integrity. Cashews are beneficial for heart health and may help in maintaining healthy cholesterol levels.

Benefits

Contains healthy fats and minerals like magnesium and zinc, which support metabolic health and immune function.

Pumpkin seeds
Good

Pumpkin seeds are a rich source of healthy fats, protein, and essential nutrients like magnesium and zinc. They are minimally processed, retaining their natural nutrient profile. These seeds are known for their benefits in supporting heart health and reducing inflammation.

Benefits

High in antioxidants and healthy fats, which support heart health and provide anti-inflammatory benefits.

See more about Pumpkin seeds →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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