Purée d’oléagineux

KIRKLAND signature
95 Excellent
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Near you

KIRKLAND signature is carried at Costco stores. Find one within 25 miles.

Summary

This product is composed of minimally processed ingredients such as almond puree, cashew puree, and various seeds, all of which are rich in healthy fats, protein, and essential nutrients. The absence of harmful additives and the use of whole food ingredients contribute to its high nutritional quality. Its low processing level ensures that the natural health benefits of the ingredients are preserved, making it an excellent choice for a nutrient-dense food.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Costco
Category Nuts

Key ingredients 5

Almond puree
Very Good

Almond puree is a nutrient-dense ingredient rich in healthy fats, protein, and vitamins. It is minimally processed, retaining its natural nutrients and health benefits. Almonds are known for their heart health benefits and antioxidant properties.

Benefits

Rich in monounsaturated fats, vitamin E, and magnesium, supporting heart health and providing antioxidant benefits.

Cashew puree
Very Good

Cashew puree provides a good source of healthy fats, protein, and essential minerals. It is minimally processed, preserving its nutritional integrity. Cashews are beneficial for heart health and may help in maintaining healthy cholesterol levels.

Benefits

Contains healthy fats, magnesium, and copper, which support cardiovascular health and energy production.

Pumpkin seeds
Good

Pumpkin seeds are a nutritious whole food rich in protein, healthy fats, and essential minerals. They are minimally processed, retaining their natural health benefits. Known for their high magnesium content, they support bone health and metabolic functions.

Benefits

High in magnesium, zinc, and antioxidants, promoting bone health and reducing inflammation.

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Chia seeds
Good

Chia seeds are a rich source of omega-3 fatty acids, fiber, and protein. They are minimally processed, maintaining their nutritional profile. Chia seeds support digestive health and provide sustained energy.

Benefits

Rich in omega-3 fatty acids and fiber, supporting heart health and digestive function.

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Flax seeds
Good

Flax seeds are high in omega-3 fatty acids, fiber, and lignans, which have antioxidant properties. They are minimally processed, preserving their health benefits. Flax seeds are beneficial for heart health and may help in reducing inflammation.

Benefits

Provides omega-3 fatty acids and lignans, supporting cardiovascular health and reducing inflammation.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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