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Fette croccanti con sesamo

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Fette croccanti con sesamo

Tastino
75 Good
View on Amazon

Summary

This product is made primarily from whole rye flour, which is a nutritious whole grain that retains its natural vitamins and minerals, supporting digestive health. The inclusion of sesame seeds adds beneficial fats and protein, enhancing the nutritional profile. Despite being processed, the ingredient list is clean and free from harmful additives, allowing it to score well within its category.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Lidl Stiftung & Co. KG
Category Bread

Key ingredients 3

Whole Rye Flour
Good

Whole rye flour is a nutritious whole grain that provides dietary fiber and essential nutrients. It is less processed than refined flours, retaining more of its natural vitamins and minerals. This ingredient supports digestive health and may help in maintaining stable blood sugar levels.

Benefits

Rich in fiber, which aids in digestion and promotes a feeling of fullness. Contains essential nutrients like magnesium and phosphorus.

See more about Whole Rye Flour →
Sesame
Neutral

Sesame seeds are a natural source of healthy fats, protein, and various vitamins and minerals. They are minimally processed and can contribute to a balanced diet. However, they are also a common allergen, which may pose a risk to sensitive individuals.

Risks

Potential allergen for some individuals, which can cause allergic reactions ranging from mild to severe.

Benefits

Provides healthy fats and protein, along with nutrients like calcium and magnesium, which support bone health.

Salt
Neutral

Salt is used to enhance flavor and preserve food, but excessive intake can lead to health issues such as hypertension. In this product, it is used in moderation, aligning with typical dietary guidelines. It does not provide significant nutritional benefits beyond sodium content.

Risks

Excessive consumption of salt can contribute to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function, but should be consumed in moderation.

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Processing

Group 3 · Processed

Processed Foods

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